Winter Melon and Barley Pork Bone Soup

Winter Melon and Barley Pork Bone Soup

by Jackey cat

5.0 (1)
Favorite
1

Difficulty

Easy

Time

2h

Serving

2

This soup is often boiled for us by my mother before, especially in summer when the temperature outside is high, it will be exposed to the air-conditioned room for a while, and it is naturally difficult to avoid getting hot. Winter melon will show it at this time. It has a powerful effect, clearing heat and distilling water, as well as reducing swelling, especially for those who want to lose weight. Winter melon is the best choice. Put some barley to dispel dampness, and the effect will be even better.

Ingredients

Winter Melon and Barley Pork Bone Soup

1. All the ingredients are cleaned and the barley is soaked in water for 30 minutes in advance

Winter Melon and Barley Pork Bone Soup recipe

2. Put water in the pot, blanch the blood from the bones

Winter Melon and Barley Pork Bone Soup recipe

3. Put water in the casserole and put the soaked barley in

Winter Melon and Barley Pork Bone Soup recipe

4. Join tangerine peel

Winter Melon and Barley Pork Bone Soup recipe

5. Put in candied dates

Winter Melon and Barley Pork Bone Soup recipe

6. At this time the bones are also blanched, remove the foam on the top, and then pour the bones and water into the casserole

Winter Melon and Barley Pork Bone Soup recipe

7. Cover, open fire, and cook for 5 minutes on high heat, and cook on low heat for 60 minutes

Winter Melon and Barley Pork Bone Soup recipe

8. Put the winter melon in the pot

Winter Melon and Barley Pork Bone Soup recipe

9. Continue to cook for 30 minutes

Winter Melon and Barley Pork Bone Soup recipe

10. Just add salt to taste before eating

Winter Melon and Barley Pork Bone Soup recipe

Tips:

Winter melon is an ideal daily food for antipyretic and diuretic. The soup is cooked with the skin, and the effect is more obvious.

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