Winter Melon and Tremella Soup

Name: Winter Melon and Tremella Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 300g Winter melon; 100g Water-fat white fungus; 200g Ribs; Some salt; Some Pepper noodles; Some MSG; Some sesame oil

by The joyful life of pyrotechnics

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Although winter melon is an ordinary vegetable, its nutritional value and efficacy are not small. Winter melon contains more vitamin C, high potassium salt content, and low salt content. It is eaten by patients with hypertension, kidney disease, edema, etc. who need supplementary food. It can reduce swelling without hurting righteousness. The glycolic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself contains no fat and is not high in calories. It is of great significance to prevent the body from getting fat and can help body shape and fitness. Winter melon is cold in nature and sweet in taste, clears away heat and produces fluid, relieves heat and trouble. It is especially suitable for taking in summer. Winter melon and white fungus are eaten together to clear away heat, eliminate irritation, quench thirst, and nourish beauty. "

Ingredients

300g Winter Melon
100g Water-fat White Fungus
200g Ribs
Some Salt
Some Pepper Noodles
Some Msg
Some Sesame Oil

Winter Melon and Tremella Soup

1. Boil the chopped ribs in a pot under cold water, and wash away the foam.

2. Put the ribs in a boiling pot, add an appropriate amount of water to boil, and skim the foam.

3. Wash the soaked white fungus and tear it into small flowers.

4. Put the white fungus into the ribs and boil it on low heat for one hour.

5. Peel the wax gourd and cut into small pieces after washing.

6. After the ribs are cooked, add the winter melon and cook until the winter melon is cooked.

7. Add salt and pepper noodles and cook for one minute.

8. Pour in a little sesame oil and add MSG for freshness.

Tips:
Winter melon is cold in nature, and the spleen and stomach are cold and easy to have diarrhea. Cook with caution. Those who are chronically ill or have cold limbs should not eat.