Winter Melon Roasted Yam

by Er Dong Ye

4.8 (1)

Favorite

3

Difficulty

Normal

Time

30m

Serving

2

This dish is a combination of Chinese yam, winter melon, and a little carrot. Light and refreshing, low-oil and fat-free, hydrating and kidney, supplementing vitamins. It is a healthy and healthy vegetable that is very suitable for consumption after the Spring Festival, winter and spring. "

Ingredients

Winter Melon Roasted Yam

1. Peel the wax gourd and wash it well, and wash the yam.

2. Cut winter melon and yam into slices.

3. Wash the carrots and cut them into slices.

4. Add oil to the wok, heat it, and put the wax gourd into the pan and pass the oil.

5. Put the carrots in the pan and oil them out.

6. Pick up the frying pan, put the onion into the pot and stir fragrant.

7. The yam is fried in the pot.

8. Stir-fry winter melon and carrots in a pot.

9. Stir-fry with salt and monosodium glutamate.

10. Stir-fry evenly before serving out of the pan.

Tips:
This dish is light and refreshing, and it is not advisable to add a variety of condiments.

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