Winter Melon, Sea Rice and Coix Seed Soup

Winter Melon, Sea Rice and Coix Seed Soup

by Mother Man Bao

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

I was fortunate to get Jiulihu Barley from Bawang Supermarket. I was very happy to make this winter melon, seaweed and barley soup. Winter melon dilutes swelling and has low calories, relieves constipation, is nutritious and low-fat, and is especially suitable for people who lose weight. With, the fragrance overflows. Barley, also called barley, is cool in nature, sweet in taste, invigorating the spleen and stomach, detoxification, and whitening. Soaked barley is added to the wax gourd sea rice. This way, the nutrition is doubled, it is delicious and healthy, and it is perfect to eat~

Ingredients

Winter Melon, Sea Rice and Coix Seed Soup

1. Soak the barley in water for half a day.

Winter Melon, Sea Rice and Coix Seed Soup recipe

2. Haimi soaked for use.

Winter Melon, Sea Rice and Coix Seed Soup recipe

3. Peel the winter melon and cut into chunks.

Winter Melon, Sea Rice and Coix Seed Soup recipe

4. Heat a small amount of cooking oil in the pot, add the chopped green onion and sauté until fragrant.

Winter Melon, Sea Rice and Coix Seed Soup recipe

5. Add half a pot of water.

Winter Melon, Sea Rice and Coix Seed Soup recipe

6. Add the winter melon chunks to the pot.

Winter Melon, Sea Rice and Coix Seed Soup recipe

7. Add the soaked sea rice.

Winter Melon, Sea Rice and Coix Seed Soup recipe

8. Join barley.

Winter Melon, Sea Rice and Coix Seed Soup recipe

9. Add oyster sauce and soy sauce after the water is boiled.

Winter Melon, Sea Rice and Coix Seed Soup recipe

10. Add chicken essence.

Winter Melon, Sea Rice and Coix Seed Soup recipe

11. Cover the pot and cook for more than 20 minutes. Add salt when it comes out of the pot.

Winter Melon, Sea Rice and Coix Seed Soup recipe

12. Add a few more drops of sesame oil.

Winter Melon, Sea Rice and Coix Seed Soup recipe

13. Serve it out and serve it on a plate.

Winter Melon, Sea Rice and Coix Seed Soup recipe

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