Braised Rice with Eggplant, Sausage and Brown Rice

Braised Rice with Eggplant, Sausage and Brown Rice

by Mother Maizi

4.9 (1)

Difficulty

Easy

Time

1h

Serving

3

Brown rice refers to the whole grains except for the shell. That is, rice with cortex, aleurone and germ. Because of its coarser taste and tight texture, it takes more time to cook; however, the nutritional value of brown rice is higher than that of polished white rice. Compared with whole wheat, although the protein content of brown rice is not much, but the protein quality is better, mainly rice protamine, the composition of amino acids is relatively complete, the human body is easy to digest and absorb, but the content of lysine is less and contains more fat And carbohydrates, can provide a lot of calories for the human body in a short time.
Today I made a braised rice with rice and brown rice. It was delicious with sausage, eggplant, carrots, and onions!

Ingredients

Braised Rice with Eggplant, Sausage and Brown Rice

1. Soak the brown rice for half an hour in advance

Braised Rice with Eggplant, Sausage and Brown Rice recipe

2. Wash the rice and brown rice and put them in a rice cooker

Braised Rice with Eggplant, Sausage and Brown Rice recipe

3. Diced sausages

Braised Rice with Eggplant, Sausage and Brown Rice recipe

4. Put the diced sausages into the rice, add a proper amount of water and start the brown rice cooking function of the rice cooker

Braised Rice with Eggplant, Sausage and Brown Rice recipe

5. Eggplant, carrots and onions are all cut into small cubes

Braised Rice with Eggplant, Sausage and Brown Rice recipe

6. Start the frying pan and sauté the onion first

Braised Rice with Eggplant, Sausage and Brown Rice recipe

7. Add some carrots and diced eggplant, stir fry and add some salt to taste

Braised Rice with Eggplant, Sausage and Brown Rice recipe

8. Add some sugar and sauce and stir fry well

Braised Rice with Eggplant, Sausage and Brown Rice recipe

9. When the rice is boiled and the juice is almost dry, put the fried ingredients flat and continue cooking

Braised Rice with Eggplant, Sausage and Brown Rice recipe

10. At the end of the program, just mix the rice well

Braised Rice with Eggplant, Sausage and Brown Rice recipe

Tips:

There is no additional salt in my rice, because the sausage and the ingredients are salty!

This dish is also called: Best Braised Rice with Eggplant, Sausage and Brown Rice recipe, Chinese Braised Rice with Eggplant, Sausage and Brown Rice recipe, Healthy Braised Rice with Eggplant, Sausage and Brown Rice

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