Woman's Beauty Snack---glutinous Rice and Lotus Root

Name: Woman's Beauty Snack---glutinous Rice and Lotus Root
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Lotus root; 50g Glutinous rice; 20g Sugar; 50g brown sugar; 10g Dried Red Dates

by Pretty horse po

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The medicinal value of lotus root is quite high. It can eliminate food and relieve diarrhea, appetite and clear away heat, nourish and prevent internal bleeding. It is a good liquid food and nourishing Jiazhen for women, children, children, and frail patients. We usually like to pick the crispy white lotus root when we buy lotus roots. The dishes we make are crispy and delicious regardless of whether they are fried or cold. For glutinous rice lotus roots, we need to choose the noodles. When picking, we should choose the one with the roots sealed at both ends. . "

Ingredients

Woman's Beauty Snack---glutinous Rice and Lotus Root

1. Soak glutinous rice for more than 4 hours and drain for later use.

Woman's Beauty Snack---glutinous Rice and Lotus Root recipe

2. Wash the lotus root and scrape clean the epidermis.

3. Cut off to a length of 2 cm from one end.

4. Pour glutinous rice. You can use chopsticks to poke a little bit, so that it is not too loose, and do not poke too hard, it will swell after being steamed.