Woman's Beauty Snack---glutinous Rice and Lotus Root

by Pretty horse po

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The medicinal value of lotus root is quite high. It can eliminate food and relieve diarrhea, appetite and clear away heat, nourish and prevent internal bleeding. It is a good liquid food and nourishing Jiazhen for women, children, children, and frail patients. We usually like to pick the crispy white lotus root when we buy lotus roots. The dishes we make are crispy and delicious regardless of whether they are fried or cold. For glutinous rice lotus roots, we need to choose the noodles. When picking, we should choose the one with the roots sealed at both ends. . "

Woman's Beauty Snack---glutinous Rice and Lotus Root

1. Soak glutinous rice for more than 4 hours and drain for later use.

2. Wash the lotus root and scrape clean the epidermis.

3. Cut off to a length of 2 cm from one end.

4. Pour glutinous rice. You can use chopsticks to poke a little bit, so that it is not too loose, and do not poke too hard, it will swell after being steamed.

5. The cut lotus root is sealed with a toothpick.

6. Put water and lotus root in the pot, add red and white sugar.

7. Let it dry and bring to a boil over high heat.

8. Slightly fire for an hour.

9. Let cool and serve as slices and topped with soup.

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