Wuwu Black Drink

Name: Wuwu Black Drink
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Black beans; 20g Black sesame; 20g Black rice noodles; 10g walnut; 10g Pitted red dates; Some honey

by Food·Color

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

In winter, health care pays attention to nourishing the kidney, and "black enters the kidney", so eat "black" as a supplement. Black rice nourishes yin and kidney, nourishes spleen and liver, black beans nourishes liver and kidney, strengthens muscles and bones, black sesame nourishes liver and kidney, improves eyesight and black hair. These black ingredients are good for nourishing the kidneys in winter.
The unsorted black rice has black rice noodles. In fact, it can also be boiled directly after beating, but raw beans need a long time to boil. Once the thick paste is boiling and tumbling, it is easy to splash. At that time, I usually just want to end the cooking as soon as possible. It is safer to cook the raw beans first. Anyway, the effect is the same.
This drink nourishes the kidney and nourishes the blood, black hair and nourish the face. It is very suitable for people with insufficient kidney qi, and the hair is broken, which is easy to lose the hair and get early. "

Ingredients

Wuwu Black Drink

1. Ingredients: 50 grams of black beans, 30 grams of black sesame seeds, 20 grams of black rice noodles, 10 grams of walnut kernels, 10 grams of pitted red dates, appropriate amount of honey

2. Wash the black beans and soak them in water until their hair rises.

3. Put it in a steamer and steam it,

4. Take out and let cool.

5. Pour into the food processor, add ingredients except black rice noodles,

6. Whipped into a fine thick paste,

7. Pour into the pot, add black rice noodles,

8. Stir well.

9. Bring to the top of the fire, heat on medium and small heat, and cook until the slurry boils and thickens.

10. Out of the pot, add honey to drink.

Tips:
You can also simmer the ingredients after beating.
When boiled, stir continuously along the bottom of the pot to avoid lumps in the pot.
The honey can be replaced with rock sugar,