Xiaoshi Runfei Decoction Baby Food Recipe
1.
Reference age: 10 months or more, for babies who are not allergic to ingredients. Food preparation: 80 grams of fresh white fungus, 8 kumquats, 6 jujubes, and 3 grams of wolfberry. Operation time: 35 minutes. Difficulty analysis: Elementary
2.
Remove the roots of the white fungus. Dry white fungus needs to be soaked in warm water in advance.
3.
Wash with water and tear into small flowers.
*The size of the broken white fungus is determined according to the baby's chewing ability.
4.
Clean kumquat, red dates, and wolfberry.
5.
Cut the washed kumquat in half and use a toothpick to pick out the kumquat seeds.
6.
Red dates are sliced and pitted.
7.
Put the white fungus, kumquat, jujube, and wolfberry in the pot.
*Kumquat is a bit sour, it is recommended not to add too much, or the soup will be a little sour, please check this amount yourself.
8.
Add an appropriate amount of water.
*Because the white fungus will take a long time to cook, it is better to add enough water at a time.
9.
After the water is boiled, turn to medium and low heat, and cook for about 30 minutes, until the white fungus is glued, and the soup will become crystal clear and viscous.
*Stir with a spoon continuously in the middle to make all the ingredients evenly mixed.
10.
Add the wolfberry and rock sugar, and continue to cook for about 10 minutes.
*No sugar under 1 year old, picky eaters over 1 year old can put a little rock sugar to taste.
11.
The sweet and glutinous kumquat and white fungus soup is ready! When feeding the baby, be careful to break the white fungus into pieces to avoid choking the baby!
Tips:
Junjun Tips:
* Jun Jun, please explain that this is a diet therapy and only has a relieving effect. Can not replace the role of drugs. If your baby is unwell, seek medical attention in time. In addition, after adding sweet and sour food, brush your baby's teeth or gargle in time.
