Yacon Purple Rice Paste

Yacon Purple Rice Paste

by KL Le Yoyo

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Autumn and winter are the time when yacon is on the market. In this autumn and winter weather, the skin is very dry; coupled with the occasional heating and air conditioning at home, in addition to the maintenance of the surface, the maintenance of the body cannot be ignored.
After living in China for five years, I found that Chinese people love to drink rice cereal; whether it is millet, rice, black rice, purple rice, etc., they all use it to make rice cereal. The nutrient of rice cereal is composed of vitamins, minerals and dietary fiber. After being ground into powder, it can maintain certain nutrients. It can also be mixed with other nuts such as walnuts and almonds to make rice cereal, so that the nutrition is more matched.
Purple rice is a rare species with various functions and nutrients. The nutritional value of purple rice germination technology is extremely high. Yuan Longping called it "super medicated rice" and "super longevity rice". It is also the best staple food for diabetics to control blood sugar.
Germination technology is based on brown rice, so germinated purple rice is germinated purple brown rice, referred to as "germinated purple rice". The biggest feature of germinated purple rice is that it contains germs, which is a complete and vigorous seed, also known as "fresh rice." On the premise of Yuan Longping's biological activity accelerating germination technology, the purple rice is controlled to germinate to a certain extent, and the resultant composition of young buds and endosperm with bran layer is called germinated purple rice.

Ingredients

Yacon Purple Rice Paste

1. The material is reserved, and the purple rice uses germinated purple rice, which is more nutritious

Yacon Purple Rice Paste recipe

2. Wash the yacon, peel and cut into small pieces, wash the germinated purple rice and put it into the soy milk machine with the yacon

Yacon Purple Rice Paste recipe

3. Add the right amount of water

Yacon Purple Rice Paste recipe

4. Start the soymilk machine and select the [rice cereal] function

Yacon Purple Rice Paste recipe

5. Ready to eat in 22 minutes

Yacon Purple Rice Paste recipe

Tips:

1. Yacon can also be replaced with pears;
2. You can add a little honey if you like sweet ones;
3. Avoid soymilk machine paste bottom, it is recommended that the proportion of rice not be too much.

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