#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version]

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version]

by Sunny 99

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The yam bean is a pearl-shaped bud formed on the yam vine. It has different lengths and a pale yellow-brown skin. It turns gray after cooking and has a fine white flesh. Contains amylase, polyphenol oxidase and other substances, which is conducive to the digestion and absorption of the spleen and stomach. It is a dual-purpose product that can flatten the spleen and stomach. Regardless of spleen yang deficiency or stomach yin deficiency, it can be eaten. Yam beans also contain mucus protein, which has the effect of lowering blood sugar. It can be used to treat diabetes and is a good food therapy for diabetics. The skin of yam bean is rich in trace elements, especially copper, which can supplement the copper element needed by the human body. This element is very important to the human body, so there is no need to peel the skin when eating yam bean. Yam beans are mostly used to make porridge and soup. This time, they are baked and added to the bread. The bite is soft and sweet. It is very chewy. You can't eat the yam beans with the skin at all. It is nutritious and delicious! "

Ingredients

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version]

1. After the yam beans are thoroughly cleaned, add appropriate amount of water, add sugar and cook, and let cool for later use.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

2. Put an egg into the bucket of the bread maker, pour milk, salt, and sugar (put in the order of liquid first, then powder)

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

3. Pour the high flour, and put the yeast powder in the small hole in the middle. (Avoid direct contact of yeast and salt to affect activity)

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

4. After the dough has formed a dough for 10 minutes, press the pause button and add a small piece of butter.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

5. Continue to knead the noodles, pull out the thick film, then remove the stirring rod, put a little oil on your hands to make the dough a few times to smooth the surface, and start to ferment. (The surface of the dough will be smooth and regular after a few taps with your hands)

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

6. The dough rises to twice its size.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

7. Dip your fingers in the flour and make holes, and it will ferment without shrinking.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

8. Weigh the whole dough.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

9. Divide it into 20 small doses evenly and vent the dough into a smooth small dough.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

10. Roll the dough into strips.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

11. Put the yam bean on it and press it lightly.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

12. Roll it up from one end, and roll it tightly to avoid any hollows.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

13. Close the mouth and lower it, and do everything in turn.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

14. Place it in the baking tray, leaving a gap in the middle.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

15. Carry out the second fermentation to 1.5-2 times the size. Take an egg and beat (outside the portion) and brush with whole egg liquid evenly,

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

16. Sprinkle white sesame seeds on the surface.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

17. Place the oven at 180 degrees above and 170 degrees below, put it in the middle and lower level of the oven, and bake for 25 minutes. After coloring, it should be covered with tin foil in time (to avoid over-coloring)

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

18. Finished picture.

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

19. The golden color is very attractive~~~

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

20. Break one, the brushed bread is delicious~~~

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

21. The bread texture is delicate and soft~~~

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

22. Yam bean is sweet and soft~~~

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

23. It's good for making breakfast packs~~~

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

24. Invigorate the spleen and stomach~~~

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

25. Nourishing fitness~~~

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

26. Nutritious and delicious~~~

#柏翠大赛#yam Bean Rolls [no-failure for The Novice Version] recipe

Tips:

1: In the recipe, there is a 38L oven with six heating tubes. The temperature of different brands is different. Please adjust the temperature appropriately according to your own oven.
2: The flour uses Xinliang high-gluten flour, and the water absorption of different brands of flour is slightly different. It is recommended that a small portion of the pure milk in the liquid part is reserved first, and the amount is increased or decreased according to the state of the dough.
3: According to weather conditions, if the dough is not fermented enough, it can be extended by 30-40 minutes. In winter, put a bowl of warm water in the oven to help ferment.
4: The amount of sugar can be added according to personal preference. Put the yam bean lightly and roll it tightly to avoid hollows.
5: For novices, after the second fermentation is complete, preheat the oven first, brush the egg liquid and sprinkle the sesame seeds, and also preheat it. Make no mistakes and avoid messing around.
6: Observe the color of the bread frequently in the last few minutes, and cover with tin foil in time after coloring to avoid over-coloring.
7: The sesame is cooked sesame, which will be more fragrant.
8: If there is no yam bean, you can replace it with your favorite fillings, such as red bean paste, purple potato puree, pork floss, etc.

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