Yam Carrot Peanut Spare Rib Soup

Yam Carrot Peanut Spare Rib Soup

by LenisKu (From WeChat.)

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Yam is capable of strengthening the spleen and lungs, strengthening the essence and nourishing the kidneys. It is good for diabetes, loss of appetite, etc. Add carrots and cook a pot of soup. Invigorate the spleen and stomach, strengthen the body.

Ingredients

Yam Carrot Peanut Spare Rib Soup

1. Clean the yam and carrots

Yam Carrot Peanut Spare Rib Soup recipe

2. Wash the red dates, peanut kernels, and polygonatum odoratum.

Yam Carrot Peanut Spare Rib Soup recipe

3. Cut the yam, carrots, and red dates into chunks.

Yam Carrot Peanut Spare Rib Soup recipe

4. Wash scallops clean.

Yam Carrot Peanut Spare Rib Soup recipe

5. The peanut kernels are blanched for about 10 minutes.

Yam Carrot Peanut Spare Rib Soup recipe

6. Put all the ingredients into the pot and add water, and simmer for about 2 hours.

Yam Carrot Peanut Spare Rib Soup recipe

7. Blanch the ribs in water and set aside.

Yam Carrot Peanut Spare Rib Soup recipe

8. Then add the ribs and cook for about 1 hour, adding appropriate amount of salt when it's better. It's another good soup!

Yam Carrot Peanut Spare Rib Soup recipe

Tips:

Blanch the peanut kernels to remove the astringency.

Comments

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