Yam Carrot Peanut Spare Rib Soup

by LenisKu (From WeChat.)

4.7 (1)

Favorite

3

Difficulty

Easy

Time

2h

Serving

2

Yam is capable of strengthening the spleen and lungs, strengthening the essence and nourishing the kidneys. It is good for diabetes, loss of appetite, etc. Add carrots and cook a pot of soup. Invigorate the spleen and stomach, strengthen the body.

Ingredients

Yam Carrot Peanut Spare Rib Soup

1. Clean the yam and carrots

2. Wash the red dates, peanut kernels, and polygonatum odoratum.

3. Cut the yam, carrots, and red dates into chunks.

4. Wash scallops clean.

5. The peanut kernels are blanched for about 10 minutes.

6. Put all the ingredients into the pot and add water, and simmer for about 2 hours.

7. Blanch the ribs in water and set aside.

8. Then add the ribs and cook for about 1 hour, adding appropriate amount of salt when it's better. It's another good soup!

Tips:
Blanch the peanut kernels to remove the astringency.

Comments

Sign in to comment

Similar recipes

Stir-fried Sausage with Seasonal Vegetables recipe

Stir-fried Sausage with Seasonal Vegetables

Sausage, Carrot, Chinese Yam

Yai Shan Big Bone Soup recipe

Yai Shan Big Bone Soup

Chinese Yam, Pig Bone, Red Dates

Pear, Lotus Root and Water Chestnut Soup recipe

Pear, Lotus Root and Water Chestnut Soup

Lotus Root, Water Chestnuts, Sydney

Guangdong Old Fire Soup-cordyceps Flower Scallop Corn Soup recipe

Guangdong Old Fire Soup-cordyceps Flower Scallop Corn Soup

Cordyceps Flower, Dried Scallops, Wolfberry

Nourishing Trotters Soup recipe

Nourishing Trotters Soup

Pig Hand, Chinese Yam, Barley

Nourishing Chicken Soup recipe

Nourishing Chicken Soup

Hen, Codonopsis, Angelica

Flower Maw and Snail Slices Beauty Soup recipe

Flower Maw and Snail Slices Beauty Soup

Old Hen, Tangerine Peel, Flower Maw

Stewed Lamb and Scorpion Soup recipe

Stewed Lamb and Scorpion Soup

Sheep Scorpion, Wolfberry, Carrot