Yam Mantou

Name: Yam Mantou
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Yam; 300g Flour; 110g milk; 3g yeast; 42g Sugar

by Spinefish (from Tencent.)

5.0 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Some time ago, I bought a few yam roots and left one, and I just used it to steam a few yam buns. I didn’t expect it tasted so good. The child was full of praise when he ate it, saying it was delicious, but still wanted to eat it. Yam is rich in trace elements that are beneficial to the human body, and has the functions of nourishing blood, nourishing the brain, nourishing the kidney, and anti-aging.

Ingredients

200g Yam
300g Flour
110g Milk
3g Yeast
42g Sugar

Yam Mantou

1. Prepare a piece of yam, cut into pieces and steam it in a steamer until it can be pierced with chopsticks. Use a spoon to crush the yam

2. Prepare a pot and put 300 grams of flour, crushed yam, sugar, milk, and yeast to knead until the dough is soft and not lumpy, and the kneading in the middle is a bit sticky. You can rub some oil before kneading.

3. Put the kneaded dough in a basin, and wrap the fermentation with plastic wrap

4. Send it to this size, one-half of the dough

5. Take the dough out to exhaust, roll it out with a rolling pin. Don't roll it out too thinly. Spread a little cooking oil on it, roll it up from the bottom up, and cut it into small doses of the same size, the size of each child’s mouthful

6. Put it in a steamer for 15 minutes so that it can be steamed. Remember to steam buns and buns on high heat. Steam for 20 minutes.

7. After 20 minutes, don’t open the lid in a hurry to prevent the buns from shrinking and unsightly. After five minutes, the steam will go down and re-open. , The child likes to eat it!