Yam Papaya Soup

Yam Papaya Soup

by 001695_cn

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Yam has the effects of invigorating the spleen, dehumidifying, tonifying qi, replenishing the lungs, strengthening the kidney, and replenishing essence. Yam contains soluble fiber, which can delay the emptying of food in the stomach, control the increase in blood sugar after meals, and can also help digestion and lower blood sugar.
Papaya is loved by many female friends, not only for breast enhancement and beauty, but also for weight loss.
Summer is here, make a bowl of yam and papaya soup, both to nourish the skin and lose weight. After putting it in the refrigerator, it tastes great! "

Ingredients

Yam Papaya Soup

1. Peel the yam and cut it into a length of about one centimeter

Yam Papaya Soup recipe

2. Diced papaya

Yam Papaya Soup recipe

3. Put the yam in the food processor and beat it into a paste

Yam Papaya Soup recipe

4. Pour into the pot (don’t rush to start the fire, because it’s too thick and it will stick to the bottom of the pot)

Yam Papaya Soup recipe

5. Add water to a boil, or add milk. Stir constantly when it's burning to avoid sticking to the pan

Yam Papaya Soup recipe

6. Finally add papaya, then turn off the heat

Yam Papaya Soup recipe

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