Yam, Pumpkin and Corn Juice

Yam, Pumpkin and Corn Juice

by Homecoming Kitchen

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

A healthy and nutritious drink, with high appearance and good nutrition. Drink a cup in the morning and evening to invigorate the spleen and dispel dampness, reduce swelling and detoxification, replenish qi and nourish blood, enhance immunity, beautify the skin and resist aging!
Corn contains a lot of trace elements, which can strengthen gastrointestinal motility and discharge waste from the body.
Pumpkin: detoxification, swelling, rich in carotene; corn: invigorating the spleen, promoting hydration, and removing dampness.
Yam can regulate the spleen and stomach, invigorate the spleen and promote fluid, nourish qi and nourish blood, and promote digestion.

Ingredients

Yam, Pumpkin and Corn Juice

1. Prepare the yam, peel and wash it for later use.

Yam, Pumpkin and Corn Juice recipe

2. Prepare the corn, wash and set aside.

Yam, Pumpkin and Corn Juice recipe

3. Prepare the old pumpkin, peel and wash it for later use.

Yam, Pumpkin and Corn Juice recipe

4. Cut the pumpkin and yam into small pieces and set aside.

Yam, Pumpkin and Corn Juice recipe

5. Cut off the corn kernels and set aside.

Yam, Pumpkin and Corn Juice recipe

6. Put the pumpkin and yam into the wall breaker.

Yam, Pumpkin and Corn Juice recipe

7. Put the corn kernels into the wall breaker.

Yam, Pumpkin and Corn Juice recipe

8. Pour in 1000ml of water.

Yam, Pumpkin and Corn Juice recipe

9. The wall breaker selects the corn juice button, and it is ready in about 30 minutes.

Yam, Pumpkin and Corn Juice recipe

10. The fragrant corn juice is ready.

Yam, Pumpkin and Corn Juice recipe

11. The silky sweet yam pumpkin corn juice is on the table!

Yam, Pumpkin and Corn Juice recipe

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