[yantai] Braised Octopus in Brown Sauce

Name: [yantai] Braised Octopus in Brown Sauce
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Hairtail; 3g salt; 3 slices ginger; 2 cloves garlic; 1 Garlic sprouts; 2 pcs Dried chili; 1/2 Red pepper; 1/2 green pepper; 1 piece star anise; 1 tablespoon Soy sauce; 1 teaspoon Sugar

by salila82

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The most popular method of octopus in my house is to wrap it in a layer of batter and fry it, or deep-fry it. Braised in soy sauce is rare, because it can be very fishy if it is not handled well; the fish meat is easy to break, and the fish bones are everywhere after it is cooked, which makes it particularly hard to eat. The hairtail I bought this time is bigger and better to handle, so I made it with a braised flavor. The method of frying first and then burning can effectively remove the fishy fish. Simmer the fish over low heat to let the octopus taste slowly. Hairtail is rich in nutrients, rich in a variety of mineral elements and vitamins necessary for the human body. It is an ideal nourishing food for the elderly, children, and pregnant women. Eating hairtail for pregnant women is beneficial to the development of fetal brain tissue; eating more hairtail for children is beneficial to improve intelligence; eating more hairtail for the elderly can delay brain atrophy and prevent Alzheimer's; women eating more hairtail can make the skin smooth and moisturized and long black. "

[yantai] Braised Octopus in Brown Sauce

1. After the hairtail is cleaned, cut it into sections. After rinsing with water, control the moisture.

[yantai] Braised Octopus in Brown Sauce recipe

2. Prepare the ingredients: ginger and garlic slices, garlic sprouts cut into sections, green and red peppers cut into pieces, dried peppers are broken apart and removed, and one star anise.