Yellow Bone Fish Loofah Soup

Yellow Bone Fish Loofah Soup

by You Ma Food

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Yellow bone fish is also called yellow spicy dicing, yellow catfish, its nature and flavor are sweet and flat, can benefit the spleen and stomach, diuresis and reduce swelling, attack and tonic, especially suitable for spleen deficiency and swelling. All in all, it can replenish deficiencies and diure water, suitable for most people, especially in this rainy summer this year, you might as well use yellow bone fish as the main ingredient, supplemented by loofah and tomatoes to cook a delicious, refreshing and appetizing soup.

Ingredients

Yellow Bone Fish Loofah Soup

1. Buy a small yellow bone fish, remove the internal organs and wash for later use. This fish is easy to rot and breed bacteria, so the fresher it is, the better

Yellow Bone Fish Loofah Soup recipe

2. Loofah, peeled and cut into hob blocks, sliced tomatoes

Yellow Bone Fish Loofah Soup recipe

3. Heat up the wok, add a proper amount of oil, fry the yellow bone fish on both sides, add some cooking wine to remove the fishy

Yellow Bone Fish Loofah Soup recipe

4. Put in enough water, add salt and boil

Yellow Bone Fish Loofah Soup recipe

5. Add appropriate amount of pepper to remove the smell, turn to medium heat and cook for 5 minutes after the water is boiled

Yellow Bone Fish Loofah Soup recipe

6. 5 minutes later, add tomatoes and continue to cook for 5 minutes

Yellow Bone Fish Loofah Soup recipe

7. Add the loofah two minutes before it is out of the pot and boil on high heat

Yellow Bone Fish Loofah Soup recipe

8. After the loofah is cooked, turn off the heat and serve

Yellow Bone Fish Loofah Soup recipe

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