Yellow Peach Osmanthus Yam

Yellow Peach Osmanthus Yam

by Blue Crystal Ling

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

In autumn and winter, it is advisable to eat more white root vegetables to moisturize the lungs and replenish qi.
Yam is the first choice. Check Baidu, yam has the following functions~
1. Invigorate the spleen and stomach, and aid digestion 2. Nourish the kidney and essence 3. Nourish the lungs and relieve cough 4. Lower blood sugar 5. Prolong life and improve life 6. Anti-liver coma"

Ingredients

Yellow Peach Osmanthus Yam

1. The yam is peeled and sliced.

Yellow Peach Osmanthus Yam recipe

2. Remove, over cold water.

Yellow Peach Osmanthus Yam recipe

3. Cut the yellow peach into small pieces and cut the blueberry in half.

Yellow Peach Osmanthus Yam recipe

4. Drain the yam, add yellow peaches and blueberries and mix well.

Yellow Peach Osmanthus Yam recipe

5. Add appropriate amount of osmanthus sauce according to personal taste.

Yellow Peach Osmanthus Yam recipe

6. Put on plastic wrap and let it stand for half an hour before eating.

Yellow Peach Osmanthus Yam recipe

7. The sweet and refreshing cold dish is ready.

Yellow Peach Osmanthus Yam recipe

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