Yinchen Bean and Lentil Porridge

Yinchen Bean and Lentil Porridge

by Haitian Yishi 6305

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

In spring, drink some vegetable porridge, which is refreshing and delicious.

Ingredients

Yinchen Bean and Lentil Porridge

1. Freshly picked green leaves go to the roots and yellow leaves

Yinchen Bean and Lentil Porridge recipe

2. After soaking for a while, clean and drain

Yinchen Bean and Lentil Porridge recipe

3. Cut into small pieces

Yinchen Bean and Lentil Porridge recipe

4. Wash the lentils with water

Yinchen Bean and Lentil Porridge recipe

5. Pour into the pot, add appropriate amount of water

Yinchen Bean and Lentil Porridge recipe

6. There will be a lot of foam after the fire is boiled

Yinchen Bean and Lentil Porridge recipe

7. Stir the scum with a rice spoon to sink the floating lentils and skim the scum

Yinchen Bean and Lentil Porridge recipe

8. Add the cornmeal and stir along the bottom of the pot a few times

Yinchen Bean and Lentil Porridge recipe

9. Turn to medium heat and simmer for 15 minutes

Yinchen Bean and Lentil Porridge recipe

10. Pour the Yin Chen and cook for 2 minutes

Yinchen Bean and Lentil Porridge recipe

11. Add salt to taste before serving

Yinchen Bean and Lentil Porridge recipe

Tips:

How to make bean lentils: Wash the soybeans and soak them until the hair rises, then squeeze them, and then dry them for long-term storage. You can take them as you eat. For the preparation of cornmeal, please refer to the recipe "pole porridge" posted earlier.
[How to quickly identify Yinchen]
It is often kneaded into a ball, gray-green, and the whole plant is covered with white hair, soft as velvet. The stem is 7-10cm long, the base is relatively thick, and the complete leaves are more stalked, connected with the thin stems, and the leaves are divided into filaments. Slightly fragrant, slightly bitter taste. The quality is tender, soft, off-white in color and strong in aroma.
The Yinchen before and after the Ching Ming Festival is the most tender time.
Those who don't know this kind of wild vegetables are best not to pick them at will, so as to avoid poisoning by accidental ingestion.

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