Yogurt+nuts+fruit
1.
Homemade yogurt, jam and nuts are available.
2.
Unpack and pack.
3.
By the way, remember to use a ceramic knife 😂 for cutting fruits, easy to clean, all for convenience.
Tips:
1. Mexican nutrition experts say that regular drinking of yogurt can prevent cancer and anemia, and can improve psoriasis and alleviate malnutrition in children.
2. There is no difficulty in making homemade yogurt. Before going to bed at night, pour a bottle of one liter of milk into the liner of the sterilized yogurt machine, add the bacterial powder and stir for one minute, close the lid and put it into the yogurt machine. After 7-9 hours, there will be yogurt to drink. Remember to add jam, all kinds of jam are good.