Yogurt Potato Cakes

Name: Yogurt Potato Cakes
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 200g Yogurt; 140g potato; 80g Wheat flour; 20g Soy flour; 1 piece egg; 1.5g Baking powder

by Five meals a day

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

This cake is very nutritious. Potatoes and soybeans are added to increase potassium and B vitamins. The addition of yogurt greatly increases the calcium content and increases vitamin A and vitamin D. It is suitable for children, the elderly, pregnant women, and nursing mothers as meals, snacks and snacks. If there are picky eaters in the family, you might as well try this delicacy. The kids will love it.

After adding aluminum-free baking powder, it can neutralize the acidity of the yogurt and produce carbon dioxide, making the pie soft and porous, and it is very easy to eat for children with bad teeth. Although using yogurt pancakes to kill most of the lactic acid bacteria in the yogurt, it retains all the nutrients. People who dare not drink yogurt because they are afraid of the cold can also enjoy the nutrients in yogurt in this way.

Ingredients

200g Yogurt
140g Potato
80g Wheat Flour
20g Soy Flour
1 piece Egg
1.5g Baking Powder

Yogurt Potato Cakes

1. Cooking method: frying reference age: 8M+
Time required: 15 minutes

2. Dice potatoes and steam for 15 minutes.

3. Press into mashed potatoes.

4. Pour into the yogurt, add the eggs, and stir well.

5. Add 80 grams of wheat flour, 20 grams of soybean flour, and 1.5 grams of baking powder, and stir well. According to the different consistency of the yogurt, the wheat flour may not be added completely. If it is a thick yogurt, add 40 grams of wheat flour and 20 grams of soybean flour. The batter can be thinner or thicker.
>>Soy flour can be replaced with corn flour, other grains flour, wheat germ, etc. Without using all wheat flour, the nutrition will be lower.

6. Add a little oil to the pan, turn on a small fire, and scoop one by one small cakes into the pan. After spreading all over, cover the pot and simmer for a while.
>>You can also pancakes without adding oil. The baked pancakes are muffins, which need better non-stick pan support.

7. Fry it and turn it over, turn off the heat, cover the pot, and simmer for a while with the remaining heat.

8. If the yogurt at home is about to expire, or the homemade yogurt can't be finished, it is very suitable to make this pie.
It has a slight sour taste, not very sour, very soft, and very convenient. This kind of biscuits can be made often.

Tips:
I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day.
Accompany you smoothly through the road of nutritional supplements.