You Must Also Enjoy A Delicious Detox Smoothie If You Lose Weight
by Grace small kitchen
Favorite
Difficulty
Easy
Time
20m
Serving
2
It takes a long time to lose weight, and any way that can be reduced quickly will be a little bit hurt. Then, in order to lose weight, we mainly want to please ourselves. If we eat what we don’t like and do things we don’t like to do, we can achieve the effect of weight loss. Thinking about it, we feel sad, life is short, and we still have to have fun in time. The taste of fruit milkshake is not bad, but vegetables are indeed good for our body, so it is enough to find a way to cover the taste of vegetables. A healthy body is also inseparable from fat, and nuts are the best source of fat. It is best to consume a small amount a day, but not too much. Banana has adjusted its sweetness, kiwi fruit’s vitamin C, milk’s protein and calcium, and rich dietary fiber. If you drink this cup for breakfast or dinner, don’t eat anything else. I think Chinese food still needs some carbs. "
