#春食野菜香# Yuqian Egg Cake
by Pretty horse po
Favorite
Difficulty
Easy
Time
10m
Serving
2
The elm money is the seed of the elm tree. It is named because it is round and thin like a coin, and because it is a homonym of "remaining money", it is said that eating elm money can have "remaining money". Cao Shu knows the spring and returns soon, red and purple fighting in every way. Yanghua elm pods have no talents, but they can only understand the sky and make the snow fly. The elm money is only available in late spring, and the branches are covered with branches. People will pick them when they are fresh and make them into various delicacies. When I was young, I used to eat directly. According to measurement, every 100 grams of yuqian contains 8.5 grams of carbohydrates, 3.8 grams of protein, 1 gram of fat, 1.3 grams of dietary fiber, 3.5 grams of minerals, 280 mg of calcium, 100 mg of phosphorus, 22 mg of iron, and 0.1 mg of vitamin B1 and B2 each. , Niacin 1.4 mg and so on. The iron content of yuqian is 11 times that of spinach and 50 times that of tomatoes. Yuqian directly makes egg cakes, which are very delicious. "
