Name: #找年味金汤龙利鱼#
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Long Li Fish Fillet; piece Little Gourd; 1/2 piece carrot; 2 (medium) tomato; Some White pepper; 1 spoon Cooking Wine; 1 (smaller) Egg white; Some Cooking oil; Some salt; A little (for decoration) Green Red Pepper; Some corn starch

#找年味金汤龙利鱼#

by Little blessing

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Arowana is a deep-sea fish, rich in polyunsaturated fatty acids and a variety of amino acids, which is very beneficial to human blood vessel health. The meat is tender and suitable for all kinds of people, especially for the elderly and children. I used this ingredient to make a Chinese New Year meal: Jintang Longliyu, when it comes to Jintang, more people think that it is pumpkin 🎃. Haha! I not only used pumpkin here, but also carrots and tomatoes. The golden soup made by mixing three kinds of vegetable juices is not only bright and beautiful, but also sweet and sour in taste. "

#找年味金汤龙利鱼#

1. Fillet Longli fish fillet into fish fillets.

2. Put in the right amount of salt, and grab the fish fillets with your hands, and marinate for 10 minutes.

3. Cut a small pumpkin and half a carrot into small cubes.

4. Steam the two kinds of dices in a pot.

5. Blanch 2 tomatoes and peel them.

6. Put the three kinds of vegetables into the wall breaker, turn on the soup stall, and completely beat the ingredients into a puree shape.

7. Boil water in a boiling pot, beat the egg whites into the marinated fish fillets, and grab well.

8. Add cornstarch again, and mix well again.

9. After the boiling pot water is boiling, turn off the fire to a low heat, and then put the fish fillets into the pot one by one.

10. After the fish fillets are all set, turn the heat to a boil, turn off the heat, and remove the fish fillets to serve.

11. Put a little oil in the wok, and then pour the golden soup.

12. Stir fry a little to taste.

13. Add an appropriate amount of salt and a little dried shrimp skin powder.

14. Pour the golden soup on the fish fillets.

15. Decorate with shredded green and red peppers and serve.

16. At a banquet on the New Year's Day, with this dish, isn’t it very fresh? Simple, healthy, delicious and beautiful! Yay! ! !

Tips:
1. Do not slice the fish fillets too thinly to avoid shattering.
2. When placing the fish fillets, be sure to use a low fire to prevent the fish from chipping or prematurely ripen the first ones.
3. It is not easy to stir-fry the golden soup for too long, so as not to darken the soup.