10 Minutes Kimchi Omelette

Name: 10 Minutes Kimchi Omelette
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece egg; 2 tablespoons All-purpose flour; About 50g kimchi; 1 tablespoon Kimchi juice; 2 tablespoons Corn oil; 1 tsp salt; 1/2 tablespoon Sugar

by Eyebrow

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

1

Eggs are rich in high-quality protein and fat. Each 100g of egg contains 12.7 grams of protein, 11.6 grams of unsaturated fat, and other important micronutrients, such as iron, potassium, sodium, magnesium, phosphorus, and vitamins A, B2, B6, D, E, etc.
Kimchi mainly contains a lot of lactic acid bacteria. It is also rich in vitamins, calcium, phosphorus and other inorganic substances and minerals, as well as more than ten kinds of amino acids needed by the human body. It also has the effects of preventing arteriosclerosis, lowering cholesterol, and eliminating excess fat.
During the winter vacation, half a jar of hot and sour kimchi was marinated. After several months of fermentation, it is already very delicious. Use eggs, kimchi and flour to make kimchi cakes. It can be a quick and nutritious breakfast, or it can be used as a midnight snack.
This kimchi omelet can also be added with bacon, pork floss, shrimp and other ingredients, which has a richer taste and more comprehensive nutrition.

Ingredients

1 piece Egg
2 tablespoons All-purpose Flour
About 50g Kimchi
1 tablespoon Kimchi Juice
2 tablespoons Corn Oil
1 tsp Salt
1/2 tablespoon Sugar

10 Minutes Kimchi Omelette

1. Cut the kimchi into coarse grains and mix well with eggs, flour, salt, sugar, kimchi juice and 1 tablespoon of corn oil.

2. Stir it into a flowable batter as shown in the figure. If it is too thick, add some water or kimchi juice. If it is too thin, add some flour.

3. Heat a non-stick pan, add 1 tablespoon corn oil, and pour the batter into a flat circle.

4. My stove is still very hot even at the lowest fire. I hold the pot 10cm away from the fire and shake it in a circular motion. When the noodles can slide in the pot, I turn them over.

5. Fry until the noodles can slide in the pan, turn off the heat, take out and cut into pieces.

6. With a glass of milk or milkshake, it is a fast nutritious breakfast!

7. This is the bacon kimchi omelet I made before, with chopped green onion, which makes it look better.

Tips:
1. Rich ingredients can be added to the egg pancakes, meat and vegetables are good, but the meat ingredients are best cooked in advance.
2. Eggs are rich in nutrition, but not as many as possible. Adults can eat up to 2 eggs a day. Those who are allergic to eggs eat with caution.
3. Adding sugar is to neutralize the sour taste and improve the freshness, not too much, and adjust the seasoning according to your own taste.
4. A non-stick pan is best. If it is not a non-stick pan, the oil can be a little bit more, the pan should be hot enough, and then paste the bottom.
5. If there is too much oil, a spoonful of oil in the batter can be omitted.