3-minute Quick Stir-fry to Prevent Spring Flu——【double Mushroom in Oil and Vinegar】

3-minute Quick Stir-fry to Prevent Spring Flu——【double Mushroom in Oil and Vinegar】

by The plate can sing

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Mushrooms, fungus foods are the most popular high-protein, low-fat, low-calorie foods rich in natural vitamins in the world. They are also recognized as "safe foods" and "health foods" in the world, and they are also a must for most families. One of the vegetables prepared. Recently, the nutritional value of mushrooms has been paid much attention. Its special ingredients have great health benefits. In addition to their edible value, they also have good medicinal effects. They have anti-cancer interferon, improve human immunity, and prevent Cancer is generated; some also have anti-fatigue, anti-aging, and blood lipid regulation effects, thus becoming an indispensable healthy food for modern people.
Mushrooms in spring have the highest nutritional value, and they have a unique and delicious aroma. Therefore, when cooking mushroom dishes, it is not advisable to add too heavy seasoning, so as not to obscure its natural demeanor. "

Ingredients

3-minute Quick Stir-fry to Prevent Spring Flu——【double Mushroom in Oil and Vinegar】

1. Prepare the required ingredients and seasonings.

3-minute Quick Stir-fry to Prevent Spring Flu——【double Mushroom in Oil and Vinegar】 recipe

2. Wash mushrooms and shiitake mushrooms and cut into small pieces.

3-minute Quick Stir-fry to Prevent Spring Flu——【double Mushroom in Oil and Vinegar】 recipe

3. Pour an appropriate amount of olive oil in the pan, add the double mushrooms and stir-fry until the water comes out.

3-minute Quick Stir-fry to Prevent Spring Flu——【double Mushroom in Oil and Vinegar】 recipe

4. Then add a spoonful of rice vinegar.

3-minute Quick Stir-fry to Prevent Spring Flu——【double Mushroom in Oil and Vinegar】 recipe

5. Add 1g of salt.

3-minute Quick Stir-fry to Prevent Spring Flu——【double Mushroom in Oil and Vinegar】 recipe

6. Turn off the heat and sprinkle some French incense.

3-minute Quick Stir-fry to Prevent Spring Flu——【double Mushroom in Oil and Vinegar】 recipe

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