1. In summer in the countryside, pumpkin vines (pumpkin tips) are too common, as long as they can make them, they are really delicious, and they are often eaten at home!
2. Let's deal with the pumpkin vine first. The pumpkin vine has a layer of furry skin. This must be torn off first. If it is not torn off, it will affect the taste. After tearing off, the pumpkin vine will taste tender and crispy!
3. The pumpkin vine after peeling off the skin is broken into small pieces by the way!
4. Clean it up.
5. Boil it! After the water in the pot is boiled, put the pumpkin vines in and roll a few times. The time is not too long, it only takes half a minute to fish out! The blanched pumpkin vine has a bit less bitterness and astringency. Not only does it taste good, it is not easy to change color after being fried, and it also saves oil. Because the pumpkin vine that is not blanched is very oil-absorbing when fried, and when the oil is less, it will turn color and yellow. , Too much oil, but not refreshing and unhealthy to eat! So blanch the water and stir fry every time! Like to eat a little bit of pumpkin vine, you can blanch it and then chop it!
6. Garlic is indispensable for fried pumpkin vines. Remember to prepare minced garlic in advance. Come with more minced garlic and minced ginger too!
7.
The blanched pumpkin vines don't need to be overcooled, they can be fried directly after the blanched water is taken out!
The frying method is: the oil is hot in the pan, first add the ginger and garlic and saute, then add the pumpkin vine. The whole process is fast and fry, and stir-fry for up to two minutes. Add salt to taste and you can get out of the pan! A plate of green fried pumpkin vines is complete!
The above is what I do most often, simple and delicious!
❗ Let's share a few different approaches:
Species 1⃣: Spicy stir-fried pumpkin vine! Just make a little change on the basis of stir-frying, add a little dried chili shell (or pickled pepper, sour chopped pepper, fresh hot pepper, millet spicy, choose one) at the step of putting minced ginger and garlic, and sauté until fragrant. The fried pumpkin vine is spicy or hot and sour!
Species 2⃣: cold pumpkin vines! The pumpkin vines are also blanched after they are processed, so they have to be blanched because they are eaten in cold sauce! The method is to boil the water first, blanch the pumpkin vine for two or three minutes, remove the cold water, dry the water, chop it, prepare a small bowl, put green onion, ginger, minced garlic, and minced millet in the bowl (don’t eat spicy food, don’t put it) ), heat a little bit of hot oil and pour it in, then add a teaspoon of oil, a teaspoon of vinegar, a teaspoon of light soy sauce, a little sugar, and a half teaspoon of sesame oil, stir it into a simple cold sauce, use this Mix pumpkin vine with cold sauce. You can taste the pumpkin vine after mixing, and then add salt to taste according to your own taste!
Species 3⃣: also fried pumpkin vines! Add a little fresh pork fat on the basis of the stir-fry, and the other seasonings and stir-fry methods remain unchanged! When preparing the auxiliary materials, the pork fat is also processed, and cut into small diced meat or thin meat strips for later use. When frying, put a little less oil in the pan, add the pork fat to the pot and stir-fry on a low fire. When the edge of the pork fat looks to be fried and browned, add some of the lard, add the minced ginger and garlic. Sauté fragrant, then stir-fry the pumpkin vines over high heat quickly, and season with salt before serving! Similarly, if you like spicy food, you can refer to the spicy stir-fried pumpkin vine above on the basis of this method. Adding a little bit of what you like to stir-fry with chili is another flavor!
8.
Update No. 5⃣: Soup! Pumpkin vine egg shredded pork soup! Fresh and delicious! Especially delicious! The chicken breasts I used are so tender! My child drank such a big bowl of soup in the morning and ate a large piece of pretzel! Shaking his head and praising him for beauty is too delicious! Because he likes to drink this light and refreshing soup!
The approach is simple:
The picked pumpkin vines don’t need to be blanched. You don’t need to put too much oil in the pot (I also dripped a little sesame oil in the oil). Just a little bit. Then cut some ginger and stir-fry the pumpkin vines quickly. Put the boiling water in (remember it is boiling water), the soup will be boiled quickly, and then stir the shredded pork and eggs together, and when the pan is cooked, season it and turn off the heat (I put salt and chicken essence), serve it out, and enjoy it again. Tender and delicious! It's really delicious!
9. Spicy fried pumpkin vine.
Tips:A reminder: Pumpkin vines are not easy to digest, and people with poor digestive functions should eat less or not eat as much as possible!
I will continue to update and share with you when there are new ways to eat in the future!
