Garlic Pumpkin Vine

by Happy elf a

4.8 (1)
Favorite
6

Difficulty

Easy

Time

5m

Serving

4

Modern people pay more and more attention to health preservation, and pursue to eat more green, pollution-free organic food; all kinds of wild vegetables are everyone's favorite! Sweet potato leaves, pumpkin vines, gray ash, purslane, dandelion, shepherd's purse, etc., that no one cares before have all changed and become the new favorites on the table.
The dish that the elves are going to introduce today is also a dish that many people would throw away as trash and would never even look at it, but they don’t know that its nutritional value is particularly powerful. It is pumpkin vine. As the name suggests, pumpkin vines are the climbing vines of pumpkins. Excessive picking is not conducive to the results. However, if the climbing vines are too dense, some will still be picked. Because it is relatively rare, its price is also the highest among all leafy vegetables. Expensive one,
In the southern vegetable market, I occasionally encounter it; if I go to the vegetable market, I will only buy a must-eat dish if I encounter it. Although it buys a catty, at least half a catty should be thrown, but it can’t stop me from eating it. enthusiasm.
Pumpkin vine, it tastes sweet and bitter, slightly cold in nature, non-toxic, has a laxative effect, cures stomach problems, reduces fire and promotes blood circulation, cures asthenia and internal heat and other health-preserving effects; in addition, in the case of scalds, take the juice and apply the injured place, count at a time It is very curative. I remember when I was in my hometown when I was young, I accidentally stung honey in the summer. My parents would let us pick some tender vines and rub them and apply them to the bitten area, which can also relieve the itching.
The most common method of pumpkin vine is to serve it in soup or stir-fry without too many complicated seasonings. The simpler it is, the more delicious it is. No, let’s go for a stir-fried pumpkin vine today. First, saute the garlic and then stir-fry the pumpkin vine quickly. Add salt and a small amount of original flavor to taste. If you want this dish to be delicious, it’s best. Use lard, which is what many people call big oil.

Garlic Pumpkin Vine

1. Prepare fresh pumpkin vines.

2. Remove the old leaves and old stems, tear off the fluff of the outer skin, and pinch the remaining tender stems and leaves into inch pieces.

3. After soaking in light salt water for 10 minutes, wash and drain.

4. Mince garlic and ginger.

5. Pour lard into the pot.

6. After melting, add ginger and minced garlic.

7. Stir-fry on medium and small heat to create a fragrant flavor.

8. Under the pumpkin vine.

9. Stir-fry quickly and add refined salt after it is broken.

10. Add original flavor and seasoning.

11. Stir-fry quickly, turn off the heat and take it out of the pan.

Tips:

1: Don't fry the pumpkin vine for too long after it is put in the pot, just cut off the raw material.
2: If there is lard, stir fry with lard, the taste will be more delicate and fragrant. Of course, if there is no lard, let's use salad oil.
3: If you like, you can also put one or two dried chili and garlic in the pot.


Comments

Similar recipes

Pumpkin Leaves in Soup

Pumpkin Vine, Preserved Egg, Pork

Pumpkin Cran Potato Soup

Pumpkin Vine, Potato, Peanut Oil

Tofu Pumpkin Leaves

Pumpkin Vine, Lactone Tofu, Salt

Pumpkin Vine Stir-fried Chicken Shred

Pumpkin Vine, Chicken Breast, Red Chili

Vegetarian Fried Pumpkin Vine

Pumpkin Vine, Garlic, Red Pepper

Fried Pumpkin Far

Pumpkin Vine, Salt, Garlic

Spicy Pumpkin Vine

Pumpkin Vine, Green Red Pepper, Oil

Garlic Pumpkin Vine

Pumpkin Vine, Garlic, Salt