Pumpkin Leaves in Soup

Name: Pumpkin Leaves in Soup
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 piece Pumpkin Vine; 2 pcs preserved egg; 30g pork; 3 cloves Garlic slices; 1 tsp pepper; Some Oil salt

by Scarlett

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

Modern people’s requirements for food culture are getting higher and higher, from eating well to eating soil and eating thickly, just like pumpkin leaves and sweet potato leaves can be seen in the vegetable market... These are according to my dad’s words, "Previously these were all fed to pigs" or previously discarded ingredients are now popular buns on citizens' tables.

Pumpkin sprouts are very popular and popular in some places, especially in Guangxi. Pumpkin sprouts are a delicacy that appears frequently on the table of many families. Because pumpkin sprouts do not have to worry about abusing pesticides, they can be eaten with peace of mind, and pumpkin leaves contain a lot. A variety of vitamins and minerals, of which the content of vitamin C is high, which has excellent heat-clearing and detoxifying effects; at the same time, it is also a scavenger of the intestinal tract, which has a very good effect on moistening the intestines and removing excess free radicals in the body.

The young leaves of pumpkin are excellent dishes. They have a unique flavor and fragrant smell. The methods of pumpkin seedlings are similar to those of ordinary vegetables. The special feature and the difficulty of handling are the pre-care of the pumpkin seedlings. The torn young leaves are scrubbed with water. Remove the fluff from the leaves, it's fine. Today, I used the soup method to cook pumpkin leaves and eat them. In fact, it is simple to make and you will learn it as soon as you learn it.

Pumpkin leaves in the soup, the crude fiber is good for vegetarian dishes, the soup is delicious, and the rare natural green reassurance is used. It is often eaten in summer and is very good for health.

Ingredients

1 piece Pumpkin Vine
2 pcs Preserved Egg
30g Pork
3 cloves Garlic Slices
1 tsp Pepper
Some Oil Salt

Pumpkin Leaves in Soup

1. Prepare raw materials;

2. Heat up the pan, add an appropriate amount of oil, add garlic slices and stir fry;

3. The garlic slices are fragrant, then add the minced meat and stir fry;

4. Stir-fry the minced meat and add an appropriate amount of water, and cook for two minutes;

5. Add preserved eggs and cook for one minute;

6. Add salt and pepper to taste;

7. Add pumpkin leaves;

8. After the pumpkin leaves are boiled and change color, cook again, add a little olive oil;

9. Put it into a bowl.

Tips:
1. It is best if you have stock at home. If not, you can stir-fry the garlic slices, then fry the minced meat, add water and simmer to make the stock;
2. After the soup is boiled, add preserved eggs and cook for a while, then season; finally add pumpkin leaves, boil and cook for another minute, add a little olive oil.