6-month Baby Food Supplement: Broccoli Mud Rice Cereal | Point Mom's Food Supplement

Name: 6-month Baby Food Supplement: Broccoli Mud Rice Cereal | Point Mom's Food Supplement
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Broccoli; Some rice flour

by Order mom's food

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

6-month-old baby food supplements don’t need to be too concerned about the amount. Doing more and less, eating more and less will have no effect. It depends on your habits and your baby’s preferences, so the specific grams are no longer marked here.

Regarding the ratio of various vegetable purees to rice cereals, the standard recommendation is that the vegetable purees should not exceed half of the rice cereals. In fact, this has no effect. If the baby likes vegetables, he can put more, and if he doesn't like it, he can put less.

At 6 months, you don’t have to worry too much about the amount you eat. The baby can eat more and less, depending on what the baby wants.

The vegetable puree can be fed directly to the baby, or it can be put into the rice paste and fed to the baby together. "

Ingredients

Some Broccoli
Some Rice Flour

6-month Baby Food Supplement: Broccoli Mud Rice Cereal | Point Mom's Food Supplement

1. Rinse the broccoli with water for a few minutes.

2. Remove the stems of the broccoli.

3. Bring the water to a boil and add broccoli to blanch water.

4. Put it into the food processor, add some water, and beat it into puree.

5. Put the pureed broccoli in the prepared rice paste and mix well.

6. You can feed it to your baby.

Tips:
Roots and stems are recommended to be steamed, and leafy vegetables are recommended to be boiled.
The nutrients contained in root vegetables are generally not afraid of high temperatures, and there is relatively little nutrient loss in long-term cooking. Steaming is better than boiling.
Green leafy vegetables have a lot of vitamin B and vitamin C, which are both water-soluble, so they cannot be cooked for a long time. Simply blanch them in water.

When the color of the water turns green and the vegetables soften, you can fish out.

If you want a very delicate effect, you can add a little more water and whip for a while.