A Bowl of Hericium Erinaceus and Chicken Soup in Winter Tonic!

Name: A Bowl of Hericium Erinaceus and Chicken Soup in Winter Tonic!
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 5s Hericium erinaceus; 1/3 only Three Yellow Chicken; 1 small handful Wolfberry; 6s Rose flower; 3 large segments Scallions; 5 blockbusters Sliced ginger; 1 piece star anise; Some Cooking Wine; Some salt

by Sunny sister

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Lidong is the first solar term to enter the winter. Traditional Chinese medicine pays attention to Lidong to nourish the winter, Lidong nourishment, nourish yin and nourish the yang. Lidong health should be warm and nourish the yang, eat less cold and not too dry. Then let's have a bowl of Hericium erinaceus and chicken soup.
Chinese medicine believes that Hericium erinaceus is flat and sweet in taste. Benefits the five internal organs, helps digestion; has the effects of invigorating the stomach, invigorating deficiency, anti-cancer, and replenishing the essence of the kidney; mainly treats loose stools, stomach and duodenal ulcers, superficial gastritis, neurasthenia, esophageal cancer, gastric cancer, dizziness , Impotence and other diseases. And has an auxiliary effect on the treatment of bowel cancer. The elderly and infirm people eat Hericium erinaceus, which has the effect of nourishing and strengthening the body. Cooking monkey hericium and chicken can nourish blood and replenish qi. It can be used for neurasthenia, dizziness, palpitations, insomnia, fatigue, and weakness of qi and blood. (From Du Niang)
In fact, there is another reason to cook this soup today, that is, I lost another bite of the little red casserole, which only has a capacity of 2L. It is just right for 3 people to drink the soup. If I like it, I will take a beautiful photo of her and make a good soup!

Ingredients

5s Hericium Erinaceus
1/3 only Three Yellow Chicken
1 small handful Wolfberry
6s Rose Flower
3 large segments Scallions
5 blockbusters Sliced Ginger
1 piece Star Anise
Some Cooking Wine
Some Salt

A Bowl of Hericium Erinaceus and Chicken Soup in Winter Tonic!

1. After washing the Hericium erinaceus with clean water, soak it in warm water for one day, wash twice more, squeeze the water and tear small flowers for later use;

A Bowl of Hericium Erinaceus and Chicken Soup in Winter Tonic! recipe

2. Three yellow chicken, cut into pieces, wash and set aside;

3. Pour an appropriate amount of cooking wine into the water and boil, put in the chicken nuggets, boil the water again, and remove it;

4. Put the chicken nuggets and Hericium erinaceus into a casserole, pour boiling water, then add wolfberry, rose, green onion, ginger, star anise and appropriate amount of cooking wine;

5. Put the pot on the fire, turn on a high fire to boil and then turn to a low fire pot;

6. Boil on low heat for about 1 hour until the chicken and hericium are soft and rotten. After picking out the condiments such as green onion and ginger, add salt to taste.

Tips:
1. Hericium should be selected for its complete body, dry, non-rotten, mould-free, non-eaten, no incomplete scars on the surface, similar in size, complete and slender hairs, golden yellow or yellow with white inside, it is a high-quality hericium. ；
2. Hericium erinaceus naturally has a little bitter taste, if handled properly, the bitter taste will be very weak. First wash it with clean water, then soak it in warm water overnight or during the day, squeeze the water out of the Hericium erinaceus, wash it twice, and squeeze the water out, there is basically no bitterness. It is also said that soaking in rice water can remove the bitterness, I have not tried it, everyone can try;
3. Chicken has the effects of warming the qi, replenishing qi, nourishing essence, invigorating the spleen and stomach, invigorating blood circulation, and strengthening the bones. The ingredients are easy to find and go well with Hericium erinaceus, but it is best to choose three-yellow chicken or black-bone chicken with less fat.