Name: A Dish of Private Kitchen [stir-fried Crispy Cauliflower]
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Cauliflower; Some Pork belly; Some Fatty; Some Chives; Some Dried Chili Festival; Some Dried chili shreds; Some Chicken Essence; Some Soy sauce; Some Steamed Fish Soy Sauce; Some salt

A Dish of Private Kitchen [stir-fried Crispy Cauliflower]

by Delightful food temptation

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Cauliflower is more nutritious than ordinary vegetables. It contains protein, fat, carbohydrates, dietary fiber, vitamin A, B, C, E, P, U and minerals such as calcium, phosphorus and iron. Cauliflower has a delicate texture, sweet and delicious taste. It is easily digested and absorbed after eating. Its tender stem fiber is tender and delicious after cooking. It is suitable for middle-aged and elderly people, children, and those with weak spleen and stomach and poor digestion. "

A Dish of Private Kitchen [stir-fried Crispy Cauliflower]

1. The cauliflower should be broken into small petals by hand. If the petals are too large, they are either over-raw or over-ripe. Wash them with water. Drain the water and set aside for later use. The amount of fatty pork, pork belly, leeks, dried chili festival, dried chili shreds.

A Dish of Private Kitchen [stir-fried Crispy Cauliflower] recipe

2. Pour fat into the pot, add appropriate amount of water, turn on high heat to cook the fat thoroughly, boil off the water to make lard, and turn off the fire to remove the oil residue after the lard is refined.

3. Burn the oil into high-temperature oil, pour it into the dried chili section, turn off the heat to remove the chili peppers, pour in the pork belly and stir-fry on high heat. When the pork belly is sauteed and the fat oil pops out, turn the heat to a low heat to remove the excess oil Copies.

4. Pour in cauliflower, dried chili shreds and leeks, add appropriate amount of salt, chicken essence, soy sauce, steamed fish soy sauce, turn to high heat and stir fry. When the leeks change color, shake the pot and stir fry evenly, then turn off the heat and start the pot.

5. Finished picture

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