A Healthy Lunch for White-collar Workers--vegetarian Steak Set Meal

Name: A Healthy Lunch for White-collar Workers--vegetarian Steak Set Meal
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Pleurotus eryngii; 1 piece Hangjiao; Several pieces onion; 5 yuan steak; 3 Pickled peppers; 100g Rice; a little Cooking oil; 1 spoon Black pepper; A tablespoon Oyster sauce; A tablespoon Coke; Some Water starch; a little salt; 1 spoon Chutney

by Changle Weiyang 0922

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I dreamed of steak last night!
Hey, my eyes are green when I lose weight recently!
Robert T. Kiyosaki said: A person can't control his bladder or his success (probably the meaning is similar), then I can't control my mouth and can't control my body. Why is it so difficult to be a woman?
Well, some things can be flexible. Let's reduce calorie intake as much as possible, ensure the taste as much as possible, wear beautiful skirts as much as possible, and spend the summer beautifully.
So, I believe this set meal is still very useful, delicious, simple, low-fat, the weather is already hot, what are you waiting for? "

A Healthy Lunch for White-collar Workers--vegetarian Steak Set Meal

1. One fat pleurotus eryngii, wash it

A Healthy Lunch for White-collar Workers--vegetarian Steak Set Meal recipe

2. Cut from the middle, remove the arcs with uneven ends, and cut into flat rows of mushrooms

3. Shred the pepper, take a few slices of onion and shred

4. Boil the mushrooms in boiling water, blanch them and immediately place them in cold water, and drain the water.

5. Sprinkle some salt with hot oil in a frying pan, and fry the mushrooms on low heat

6. Turn it over and sprinkle some more salt

7. When the mushroom steaks are almost fried, fry the shredded onions and peppers while there is still oil in the pan.

8. The rice is served on a plate (my stuffy rice has brown rice, so the color is uneven), the meat steaks are placed on the plate, and then 3 pickled peppers are picked, then the fried green peppers and onions are poured in, and then the mushrooms are placed on the plate