A Must-have Low-sugar and High-calcium Molar Biscuit for Families with Children—whole-wheat Seaweed Biscuit
by Espresso light mood
Favorite
Difficulty
Normal
Time
20m
Serving
2
Everyone knows the benefits of seaweed and whole-wheat flour, so I won’t grind it too much. The following quotes some small knowledge from Baidu for reference only.
Introduction of Nori:
Nori is a kind of natural seaweed food. Nori itself is very nutritious. Because it grows on the rocks by the sea, it fully absorbs the essence of the seawater. It is extremely rich in protein, minerals and vitamins. It is called "vitamins treasure house". . Among them, the content of carotene, riboflavin, vitamin A, and B vitamins is particularly high. Seaweed also contains minerals such as iron and calcium.
Chinese medicine believes that seaweed is sweet and salty in nature and cold in nature. It can clear away heat, resolve phlegm and diuresis. Eating more seaweed in summer can relieve heat and replenish the body. It is suitable for people with hypertension, tuberculosis, beriberi, and people with lung heat and phlegm. Nori. This shows that the medicinal effect of seaweed is also good.
Introduction to whole wheat flour:
Whole wheat flour is processed by crushing whole wheat, which contains all the bran and germ of wheat.
Whole wheat flour itself is rich in nutrients, among which the unpolished wheat bran and wheat pi are rich in trace elements and minerals such as iron and zinc. The dietary fiber of pure natural whole wheat flour without any other substances is 5 to 10 times that of grade flour, and most of the vitamins contained in it are more than double that of grade flour, including potassium, sodium, iron, manganese, zinc, and phosphorus. Other mineral elements are more than 2 times higher than that of grade flour. "It's just a little bit ugly, but it tastes delicious. And it's nutritious and safe to eat.
Let’s talk about the "Daxi Daxi Moss Pine" that I used. It has been processed and dripped, and it is very crispy. It also contains cooked sesame seeds. It is particularly fragrant and delicious when eaten with empty mouth. It can also be mixed with rice. This seaweed pine and whole After making biscuits with wheat flour, it is crispy and delicious. I added a small amount of sugar. In fact, it is delicious without sugar. It seems to be quite healthy. It should be a very suitable biscuit for children.
Let’s talk about the question of whether baking powder should be added to the pastry. In fact, I have been entangled with this question. They say that baking powder is harmful to the body and it is best not to eat it, but sometimes it has a very important effect when making dim sum, such as cooking. Add a little bit to the biscuits, the finished product will be particularly loose and taste good. So I checked some information, here is a brief introduction of baking powder, you have to decide whether to use it or not.
Baking powder is a compound loosening agent, also known as foaming powder or baking powder, mainly used as a quick loosening agent for noodles. But baking powder is a chemical starter, there are two kinds, one is alkaline, the main components are sodium bicarbonate and ammonium bicarbonate, and the other is composite, the main components are alum and ammonium alum. It is medically proven that alum contains aluminum. Chemical baking powder, especially baking powder containing alum, can easily cause Alzheimer’s disease, osteoporosis, vascular disease, etc. It is harmful to the human body. Therefore, you must pay attention when buying baking powder. Whether it is a "lead-free baking powder" or not, it is usually stated on the product, so it is recommended to use alkaline baking powder to be harmless to the body. "
Introduction of Nori:
Nori is a kind of natural seaweed food. Nori itself is very nutritious. Because it grows on the rocks by the sea, it fully absorbs the essence of the seawater. It is extremely rich in protein, minerals and vitamins. It is called "vitamins treasure house". . Among them, the content of carotene, riboflavin, vitamin A, and B vitamins is particularly high. Seaweed also contains minerals such as iron and calcium.
Chinese medicine believes that seaweed is sweet and salty in nature and cold in nature. It can clear away heat, resolve phlegm and diuresis. Eating more seaweed in summer can relieve heat and replenish the body. It is suitable for people with hypertension, tuberculosis, beriberi, and people with lung heat and phlegm. Nori. This shows that the medicinal effect of seaweed is also good.
Introduction to whole wheat flour:
Whole wheat flour is processed by crushing whole wheat, which contains all the bran and germ of wheat.
Whole wheat flour itself is rich in nutrients, among which the unpolished wheat bran and wheat pi are rich in trace elements and minerals such as iron and zinc. The dietary fiber of pure natural whole wheat flour without any other substances is 5 to 10 times that of grade flour, and most of the vitamins contained in it are more than double that of grade flour, including potassium, sodium, iron, manganese, zinc, and phosphorus. Other mineral elements are more than 2 times higher than that of grade flour. "It's just a little bit ugly, but it tastes delicious. And it's nutritious and safe to eat.
Let’s talk about the "Daxi Daxi Moss Pine" that I used. It has been processed and dripped, and it is very crispy. It also contains cooked sesame seeds. It is particularly fragrant and delicious when eaten with empty mouth. It can also be mixed with rice. This seaweed pine and whole After making biscuits with wheat flour, it is crispy and delicious. I added a small amount of sugar. In fact, it is delicious without sugar. It seems to be quite healthy. It should be a very suitable biscuit for children.
Let’s talk about the question of whether baking powder should be added to the pastry. In fact, I have been entangled with this question. They say that baking powder is harmful to the body and it is best not to eat it, but sometimes it has a very important effect when making dim sum, such as cooking. Add a little bit to the biscuits, the finished product will be particularly loose and taste good. So I checked some information, here is a brief introduction of baking powder, you have to decide whether to use it or not.
Baking powder is a compound loosening agent, also known as foaming powder or baking powder, mainly used as a quick loosening agent for noodles. But baking powder is a chemical starter, there are two kinds, one is alkaline, the main components are sodium bicarbonate and ammonium bicarbonate, and the other is composite, the main components are alum and ammonium alum. It is medically proven that alum contains aluminum. Chemical baking powder, especially baking powder containing alum, can easily cause Alzheimer’s disease, osteoporosis, vascular disease, etc. It is harmful to the human body. Therefore, you must pay attention when buying baking powder. Whether it is a "lead-free baking powder" or not, it is usually stated on the product, so it is recommended to use alkaline baking powder to be harmless to the body. "
