1. Red dates, wolfberry, barley, white fungus soup, 1 white fungus, 1 barley, 3 red dates, 10 wolfberries, rock sugar. Method: Soak the white fungus in advance, add barley and red dates to boil the gum, add rock sugar, and boil for 3 minutes.
2. Rose Tremella Soup, 1 small white fungus, rock sugar Method: Soak the white fungus in advance, boil the glue in the pot, add rose flower rock sugar and cook for 3 minutes. Efficacy: Soothing the liver and regulating qi
3. Apples, Red Dates and Tremella Soup, 1 small white fungus, 10 Chinese wolfberries, 3 red dates, rock sugar Method: Soak the white fungus in advance, boil the gum in a pot, add apples and red dates and cook for 2 minutes, then add rock sugar and goji berries and cook until the rock sugar melts. Efficacy: blood enrichment, anti-wrinkle skin rejuvenation
4. Purple Sweet Potato White Fungus Soup White Fungus 1 small flower, purple sweet potato, rock sugar Method: Soak the white fungus in advance, add the purple sweet potato to cook the glue, add rock sugar and cook for 3 minutes. Effect: Reduce fat and lose weight
5. Tremella and Sydney bird's nest soup Tremella 1 small flower, Sydney, bird's nest, rock sugar Method: soak the white fungus in advance, boil the glue in the pot, add the Sydney pear and rock sugar and cook for 3 minutes, pour out and add the fresh stewed bird's nest. Effect: beauty and beauty, Supplement collagen
6. Papaya bird’s nest milk soup half a papaya, milk, bird’s nest Method: Peel and seed the papaya, cut into small pieces, add water that has not been papaya in a pot, cook on low heat for 3 minutes, add milk and continue to cook for 2 minutes. Possible effects: anti-wrinkle beauty, supplement collagen
7. Girls must drink plenty of nourishing and health soup, and drink a good complexion. Amway everyone, I recently started Dongling health pot, it is really great to make some nourishing and nutritious soup, you can cook it slowly, you can cook it quickly, and it’s really too good to stew the white fungus. Convenient, the glass material, you can observe the state of the ingredients at any time, and the moisture is not easy to lose, it is recommended that Jimei people must enter one, and it is also super good to make a baby food supplement.
8. The soft glutinous stewed white fungus can be started by adding various ingredients and cooking for a while.
9. One bowl a day, no repetition a week
Tips:Like Jimei, look here
6👈💲liTJXXI7bQw🗝 Fan benefits purchase
