A Small Seafood Stir-fry that Combines Deliciousness and Rice-stir-fried Fan

Name: A Small Seafood Stir-fry that Combines Deliciousness and Rice-stir-fried Fan
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Scallop meat; 100g Green Red Hang Pepper; Some Green onion ginger garlic; 15ml Soy sauce; 10g Oyster sauce; 10ml Cooking Wine; 1g Sugar; Some Arowana Sunshine Zero Trans Fat Corn Oil

by Teacher Kong teaches cooking

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Scallop meat is a kind of seafood that does not easily change its taste. It is generally frozen and preserved, but the umami taste is still well preserved and it is not prone to peculiar smell. The price of scallop meat is not very expensive, but it is also very nutritious, and there are many ways to make it.

What I want to share with you today is "stir-fried scallop meat". This is a very delicious home-cooked dish, and the preparation is very simple, just add green peppers, onions and other vegetables you like to stir fry together, you can easily make this delicious dish. The scallop meat is fresh and tender, and it's super-appetizing. It's really a seafood stir-fry that combines deliciousness and meal!

Ingredients

400g Scallop Meat
100g Green Red Hang Pepper
Some Green Onion Ginger Garlic
15ml Soy Sauce
10g Oyster Sauce
10ml Cooking Wine
1g Sugar
Some Arowana Sunshine Zero Trans Fat Corn Oil

A Small Seafood Stir-fry that Combines Deliciousness and Rice-stir-fried Fan

1. Cut green and red peppers into pieces, slice green onions, slice ginger, and slice garlic for later use.

A Small Seafood Stir-fry that Combines Deliciousness and Rice-stir-fried Fan recipe

2. Bring water to a boil in a pot, add 5 ml of cooking wine and scallop meat. (When cooking seafood, blanching the water first can play a role in removing fishy.)

3. Boil the water and pick it up.

4. Pour an appropriate amount of Arowana Sunshine Zero Trans Fat Corn Oil into the pot. (Sunshine Zero Trans Fat Corn Oil selects 100% of high-quality non-GMO corn germs, accurately analyzes the characteristics of corn oil, and tailors the processing technology for it. The products are processed with green precision technology to effectively avoid the production of harmful substances and contain no trans fatty acids. At the same time, more than 80% of the nutrient elements are retained to realize the dual retention of vitamin E and phytosterols. The product has a golden color and a light smell, with a phytosterol content of 8080ppm, good product stability, and less nutrient loss during cooking.)