A Soup that Women Need Most for Blood and Beauty--【red Beans and Red Dates Soup】

Name: A Soup that Women Need Most for Blood and Beauty--【red Beans and Red Dates Soup】
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 300-400g Pork chops; 150-200g red beans; About 100g Red dates; Some salt; Some ginger; Some garlic

by anggie1129

4.6 (1)

Favorite

2

Difficulty

Normal

Time

2h

Serving

2

Women's beauty is focused on tone and tone. A good complexion is not achieved by cosmetics or cosmetic surgery alone, but also by your own adjustment and reasonable dietary nutrition. A good complexion after eating is natural and invincible!

In the leisure time on the weekend, choose simple and delicious ingredients, throw them into the clay pot, wait for the deliciousness to be born in the water and fire, and while waiting, read a short novel and listen to long-lost old songs, soothing Take a look at your body and be in a daze, so you will completely relax."

Ingredients

A Soup that Women Need Most for Blood and Beauty--【red Beans and Red Dates Soup】

1. Ingredients: main ingredient-fresh pork chops

2. Ingredients: 150g-200g red beans

3. 3, about 100 grams of red dates

4. Method: 1. Put clear water in the pot and boil it, then blanch the pot with water

5. 2, the flesh can be taken out after it turns white

6. 3. After blanching the water, drain it and put it in a clay pot

7. 4. Add clean water and pour into the cleaned red beans

8. 5. Then add ginger and garlic slices

9. 6. Then add the red dates, cook for about two hours on medium heat and then add salt to eat.

Tips:
The beauty of red dates lies in:

The large amount of vitamin B in red dates can promote blood circulation under the skin, make the skin and hair glow, smooth facial wrinkles, and make the skin more healthy.

The blood tonic of red dates lies in:

It has the functions of invigorating deficiency and qi, nourishing blood and calming nerves, invigorating the spleen and stomach. It is a good health nutrient for patients with weak spleen and stomach, insufficient qi and blood, fatigue and insomnia.

The blood tonic of red beans lies in:

The rich iron content can make people look ruddy. Taking more red beans has the effect of replenishing blood, promoting blood circulation, strengthening physical strength, and enhancing resistance.

The above knowledge can make you better choose the ingredients for boiling soup, make good soup, drink soup, maintain health, and taste life...