A Soup that You Can’t Miss in The Early Autumn to Nourish The Lungs——【lotus and Pork Belly Soup】

Name: A Soup that You Can’t Miss in The Early Autumn to Nourish The Lungs——【lotus and Pork Belly Soup】
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Pork belly; a little Cored lotus seeds; a little keel; a little ginger; Some salt; a little Chicken Essence

by Yaya 0219

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

In the Chaoshan area, pork belly is a very popular ingredient. The price is quite expensive, usually several times that of pork and spare ribs. Even though it is so expensive, the supply often exceeds supply. Therefore, Chaoshan people working in Guangdong always like to buy some before going home. Take the pork belly back, eat it by yourself and share it with relatives and friends. For me, a person who didn't touch all pigs, including pig belly, before coming to Shenzhen, I didn't understand it at a time.

Until a long time later, under the persuasion of everyone, I avoided my eyes and pinched my nose and drank the first sip of Chaoshan pork belly soup in my life. There was no peculiar smell as I imagined. Some of them had a strong pepper smell, which seemed quite delicious. I I fell in love with the taste all of a sudden. In fact, I haven't figured out until today whether I like the soup because of the taste of pork belly or because of the taste of pepper. You know I'm spicy and spicy. I like all spicy and stimulating condiments, such as pepper, pepper, cumin, curry,...

This time I bought pork belly and I was planning to make Chaoshan pork belly soup. I thought that although the weather was still very hot, it was already beginning of autumn. This autumn is dry, irritating and hurting the lungs. It needs moisturizing, nourishing yin, and moisturizing the lungs, which is not suitable. Eat spicy things. But I can’t do it if I bought it. I remembered that white lungs were mentioned in "Five-color food to nourish the heart". There happened to be lotus seeds that are especially suitable for nourishing yin and lungs after the beginning of autumn, so I used the prepared pork belly. , Keel and lotus seeds stewed this soup together, it should be suitable for this autumn regimen. "

Ingredients

1 piece Pork Belly
a little Cored Lotus Seeds
a little Keel
a little Ginger
Some Salt
a little Chicken Essence

A Soup that You Can’t Miss in The Early Autumn to Nourish The Lungs——【lotus and Pork Belly Soup】

1. Wash pork belly and keel;

A Soup that You Can’t Miss in The Early Autumn to Nourish The Lungs——【lotus and Pork Belly Soup】 recipe

2. Boil water in a pot, blanch the pork belly and keel;

3. After blanching, clean the pork belly and keel again;

4. Cut pork belly into thick strips, slice ginger, and soak lotus seeds in water for later use;

5. Put pork belly and ginger in the pot, add enough water;

6. The fire is boiled, and the scum is blown away;

7. Turn to low heat and simmer for 1 hour;

8. After 1 hour, add lotus seeds and continue to simmer for 1 hour;

9. After the stew, add salt and a little chicken essence.

Tips:
1. The pork belly must be washed repeatedly. It can be washed with flour and vinegar, or with salt or cooking oil;

2. Before simmering, add enough water to simmer.