#aca烤明星大赛# 100% Whole Wheat Bread without Oil and Low Sugar
1.
Mix the milk and brown sugar into the bread bucket.
2.
Add all-over flour and knead the dough with yeast for half an hour.
3.
Add dried cranberries and chopped peanuts when the last 5 minutes are left. The chopped peanuts should be roasted.
4.
Knead to the expansion stage does not need to be fully expanded, that is, the dough is formed with a thick film. Yeast dough to 2.5 times the size.
5.
The fermented dough is lightly patted to remove air bubbles on the surface and divided into 3 parts and let stand for ten minutes.
6.
Integer.
7.
Any shape. Fermented to 1.5 times larger.
8.
Sprinkle the flour on the surface and preheat the oven for ten minutes. Heat up and down at 170 degrees, roast the middle and lower layers for 25-30 minutes.
9.
Good healthy bread
Tips:
The amount of brown sugar can be controlled by yourself. The baking temperature is adjusted according to your own oven.