#aca烤明星大赛#apple Bread

Name: #aca烤明星大赛#apple Bread
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 180g High-gluten flour; 90g Apple juice; 20g water; 1g yeast; 20g Whole wheat flour; 100g Apple shreds; 4g salt

by Chen Huan

4.7 (1)

Favorite

Difficulty

Hard

Time

2h

Serving

2

This apple bread is oil-free and sugar-free. It is added with a low-calorie food that is sweet and easy to get. The nutritional value of apples is not emphasized here. I believe everyone knows it very well, so this is a very low Calorie low-calorie and nutritious health bread. The dough is fermented in the round bread fermentation basket, and the shape of the dough is very beautiful. After baking, it is crispy on the outside and tough on the inside, with the aroma of apples, which improves the bland taste of the bread and is very delicious. In addition, everyone knows that whole wheat flour is also very nutritious, but adding too much will affect the taste, so only a small amount is added.
Because apple juice and pulp are easy to oxidize, you can add some lemon juice when making it. In the process of kneading, because the apple meat still has moisture, it cannot be over-stirred with a cook machine. It is easy to knead out the moisture and become more sticky. I use the hand kneading method. In the process of finishing, it is too sticky and can be covered with a small amount of dry powder. "

Ingredients

#aca烤明星大赛#apple Bread

1. Raw materials are reserved.

2. Add the yeast to the water without stirring.

3. Mix flour and salt.

4. Add apple juice, apple shreds and stirred yeast liquid.

5. First use a spatula to cut and mix until there is no dry powder.

6. Take out the dough and knead until smooth.

7. Ferment at room temperature for 1 hour, then send it to the refrigerator to ferment for 12-15 hours until the dough has grown 2-2.5 times.

8. Take out the dough and let it out. At this time, the dough is relatively wet and you can use the folding method.

9. If it is too sticky, you can dip it in a small amount of dry powder and fold it several times.

10. Sift suitable dry powder into the fermentation basket in advance.

11. The dough is rounded and placed in the fermentation basket.

12. Ferment to double size.

13. Inverted in the baking tray.

14. Then cut the cross.

15. Put it in the preheated oven and heat up and down at 220°C for about 20 minutes. (I use ACA/North American Electric GT400 household oven, please make appropriate adjustments according to your own oven.) If the oven does not have a steam function, you can spray water during the baking process or put a bowl of water at the bottom of the oven.