#aca烤明星大赛# Bean Dregs, White Sugar and Sesame Biscuits

Name: #aca烤明星大赛# Bean Dregs, White Sugar and Sesame Biscuits
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Okara; Some Flour; Some Sugar; Some Black sesame; Some yeast; Some Vegetable oil; Some White sesame

by Shi Kewei

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

With the development of science and the improvement of human cultural quality,
People have re-understood okara from the perspective of nutrition. Studies have shown that some of the nutrients in soybeans remain in the bean dregs, and the general bean dregs contain 85% of water.
, Protein 3.0%, fat 0.5%, carbohydrate (cellulose, polysaccharide, etc.) 8.0%, in addition, it also contains calcium, phosphorus, iron and other minerals.
Eating bean dregs can reduce blood cholesterol levels,
Reduce the consumption of insulin by diabetics; the rich dietary fiber in tofu residue can prevent bowel cancer and lose weight, so tofu residue is regarded as a new source of health food. "

Ingredients

Some Okara
Some Flour
Some Sugar
Some Black Sesame
Some Yeast
Some Vegetable Oil
Some White Sesame

#aca烤明星大赛# Bean Dregs, White Sugar and Sesame Biscuits

1. Beat the fresh bean dregs filtered out of the soy milk and pour it into the bread machine.

#aca烤明星大赛# Bean Dregs, White Sugar and Sesame Biscuits recipe

2. Then add the right amount of flour and vegetable oil to start the bread machine, while watching the humidity of the dough, because the humidity of the okara is not known, it is impossible to determine how much flour needs to be added. You can only observe the dough while mixing the dough, and slowly add the flour until the formed dough is dry and the humidity is right.

3. We prepare a baking pan during the mixing time of the bread machine, add some flour to it, turn on the oven at 180 degrees, bake for about seven or eight minutes, and then bake the noodles. Take care not to bake, and the color can be baked to a yellowish tint.

4. Add sugar to the baked flour. .

5. Add some vegetable oil and mix evenly to make sugar filling for later use

6. At this time our bread machine has made the dough. Take out the dough. Now it’s hot, or it’s okay to ferment at room temperature. I put it in the oven to ferment. .

7. Prove until the dough is twice as large and take it out. The developed dough has a distinct honeycomb shape.

8. Remove the gas and divide it into six equal parts.

9. Roll out into a tongue and sprinkle with the sugar filling you just made. . (The oven can be preheated at this time)

10. Roll up from top to bottom, and then press down.

11. Sprinkle some black sesame and white sesame on the chopping board. Put the dough on the top and roll it out again. As for the shape you want to roll out, it’s up to you. It’s OK to roll it out. Sprinkle a thin layer of sugar on it.

12. Put it into the preheated oven and bake at 220 degrees for about 15 minutes, and it will be OK. .

13. The finished picture is so delicious, I can't help but kill one first. . . Crisp and crispy.

14. The finished picture is so delicious, I can't help but kill one first. . . Crisp and crispy.

15. The finished picture is so delicious, I can't help but kill one first. . . Crisp and crispy.

16. The finished picture is so delicious, I can't help but kill one first. . . Crisp and crispy.

Tips:
1. Since it is impossible to know the amount of bean dregs left by each soymilk, it is impossible to determine how much flour needs to be added. You can only rely on yourself to observe the dough while mixing the dough, and slowly add the flour until the formed dough is dry and the humidity is right.

2. The temperature of each oven is different, so the temperature given in the recipe is only for grilling. The specific thing is to find out the temperature of your own oven, and determine the temperature of your own oven...