#aca烤明星大赛#farmer Bread

Name: #aca烤明星大赛#farmer Bread
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g High-gluten flour; 50g Whole wheat flour; 5g salt; 50g Yeast (dough); 5g yeast; 175ml water

by Chen Huan

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Farmer's bread is very similar to French country bread in its production method and appearance. The difference between the two is that French country bread is added with rye flour, while farmer's bread is added with whole wheat flour. This bread is oil-free and sugar-free. It is a healthy staple food with low calorie, low heat and nutrition.
The yeast dough used in the recipe is briefly introduced here. The ingredients are as follows: 250 grams of bread flour, 160 milliliters of water, 2.5 grams of fresh yeast, and 4.5 grams of salt. After kneading the dough into a shiny dough, add plastic wrap to ferment for at least 4 hours. If fermented for 15-18 hours, it should be kept in the refrigerator after 1-2 hours of fermentation.
It is worth noting that the yeast dough should be added to the bread. You can make the yeast dough the day before, or you can use the dough preserved when you make the bread. Adding fermented dough will enhance the elasticity of gluten, increase the aroma of bread, and extend the shelf life. But if you want to add yeast, pay attention to the amount of yeast, because if you add too much yeast, not only will the bread not become bigger, but the taste will be sour. "

Ingredients

#aca烤明星大赛#farmer Bread

1. Raw materials are reserved.

2. Pour the raw materials into a large container.

3. Knead the dough into a ball, then beat it for 5-6 minutes.

4. Until the surface of the dough is smooth.

5. Put it in a basin, cover with plastic wrap and ferment to 2-3 times the size.

6. Take out the dough, divide it into two parts, vent the air and knead it vigorously, and let it sit for 15 minutes. Then take a portion of the dough, flatten it, fold the upper part down, and tighten the mouth, and then knead it to the thin strips at both ends.

7. Close the mouth downward and fold one end inward by 1/3.

8. Turn the fold face down and roll it into a triangle, like a carrot.

9. Then draw a figure eight from the middle to the outside on the dough.

10. Fermented twice to double the original size.

11. Put it in the preheated oven and heat up and down at 230°C for about 25 minutes. (I use ACA/North American Electric GT400 household oven, please make appropriate adjustments according to your own oven.) If the oven does not have a steam function, you can spray water during the baking process or put a bowl of water at the bottom of the oven.