#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots

by Wanshanhong

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

I especially like bamboo shoots. Fresh bamboo shoots last a short time. What I want to eat all year round is dried bamboo shoots. I used to buy dried bamboo shoots, but I was often scared by additives and the like, and I was always afraid of buying unsafe. Do it yourself and accept the influence of the weather, and it will break if it doesn't work well. With the ACAGT400 oven, it has a low-temperature baking function, and the temperature can be selected from 30 to 230. After it arrived at my house, I bought 10 kilograms of winter bamboo shoots and ate part of it. Most of it was used to make dried bamboo shoots. I made dried bamboo shoots by myself. The dried dried bamboo shoots are very good in terms of dryness and color. No longer be afraid of dried bamboo shoots with additives. After making it, soak and make some cooking, one word: great!
Winter bamboo shoots are shoot buds developed from the side buds of the underground stem (bamboo whip) of Phyllostachys pubescens (Phyllostachys pubescens) before and after the beginning of autumn. Because they are still unearthed, the bamboo shoots are young and tender, and they are a favorite dish for people to eat. Winter bamboo shoots are known as "golden clothes and white jade, a must in vegetables". January and February each year is a good time to eat winter bamboo shoots. Compared with spring bamboo shoots and summer bamboo shoots, winter bamboo shoots have the best quality and the highest nutrition. It is rich in carotene, vitamin B1 and B2, vitamin C and other nutrients. Among the proteins it contains, there are at least 16-18 different amino acids. Eating winter bamboo shoots can help digestion and excretion, play a role in losing weight and preventing colorectal cancer. It also has a certain therapeutic effect on coronary heart disease, hypertension, diabetes, etc. "

Ingredients

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots

1. Winter bamboo shoots

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

2. Peel off the old hard bamboo shoots and wash them. The very tender bamboo shoots are preserved and can be eaten, and the taste is also very good.

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

3. Cut in half. Winter bamboo shoots are also called bamboo shoots, which are so small that they resemble eggs. The inside is very porcelain, and the bamboo joints have not been separated.

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

4. This is a spring bamboo shoot, you can clearly see the difference

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

5. Cut into slices with a thickness of about 2 mm longitudinally after half-cut

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

6. Add salt to the water and cook for about 10 minutes after the water is boiled

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

7. Immediately after cooking, use cold water to cool it down, and rinse twice with clean water, which can remove the bitter taste of the bamboo shoot itself.

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

8. Oven setting 90 degree heating air circulation

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

9. Spread the blanched dried bamboo shoots on the grilling net, and bake at low temperature for one hour

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

10. The roasted dried bamboo shoots are half-dried, so they can be put outside in the sun. The half-dried dried bamboo shoots will not be damaged even if the weather is not very good and need to be dried for two more days. Wet blanched dried bamboo shoots can be easily damaged if they are dried directly. Because the temperature in the north during the winter bamboo shoots season is still too low to dry quickly

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

11. The semi-dried bamboo shoots will be dried in one day if the sun is good. The sun here is not very good. After two days of drying, it is very dry. You can seal the bag and store

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

12. Low-temperature roasting can also be roasted directly, and the time will take 2 and a half to 3 hours. In order to save energy, it is more appropriate to half-baked and half-dried. It is more appropriate to choose a low temperature of 90 degrees. The one on the left is baked at 100 degrees for 2 and a half hours, and it is a little battered. If 90 degrees is just right, the right half is completely baked at 90 degrees, the color is very beautiful

#aca烤明星大赛# Homemade Dried Winter Bamboo Shoots recipe

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