#aca烤明星大赛#maple Syrup Oatmeal Bars

Name: #aca烤明星大赛#maple Syrup Oatmeal Bars
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 40g Dried cranberries; 20g Wheat germ; 20g Flaxseed meal; 20g raisin; 100g oatmeal; 40g walnut; 50g Maple sugar; 20g granulated sugar; 40g butter

by Mother Maizi

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

The method of maple syrup oatmeal is very simple. Mix all the ingredients and add maple syrup, melted butter and sugar, mix well, press and bake, cool thoroughly and cut into strips! It feels like an energy bar, the ingredients are so rich! "

Ingredients

#aca烤明星大赛#maple Syrup Oatmeal Bars

1. Oatmeal and walnuts in a baking tray

2. Bake at 150 degrees for 10 minutes

3. Chop dried cranberries and raisins and set aside

4. Take a pot and add butter cubes, maple syrup and sugar

5. Heat insulated water until the butter and sugar are melted, mix well

6. Take a pot and add toasted oatmeal, walnuts, dried cranberries and raisins

7. Add the right amount of wheat germ

8. Add the right amount of flaxseed powder

9. Mix the ingredients first

10. Then pour the ingredients into the butter syrup

11. Stir well

12. Pour the ingredients into the non-stick mold

13. Remember to compact it hard

14. Put it in the preheated oven and bake at 160 degrees for 25 minutes.

15. Take it out after baking, the upside down can be easily demoulded

16. Cut into strips after cooling down completely

Tips:
1. The materials inside can be adjusted according to your preferences
2. If you don’t have maple syrup, you can change to honey, syrup or use granulated sugar. Of course, you need to reduce the amount of granulated sugar. The sweetness of maple syrup is low.
3. All materials must be compacted before baking, otherwise they will easily fall apart when cutting
4. You must let it cool to cut, if it's still hot, it's easy to cut.