#aca烤明星大赛#oatmeal Banana
by nyc babe
Favorite
Difficulty
Easy
Time
30m
Serving
2
This is a healthy dessert with no oil, sugar and low calories. Oatmeal is a low-calorie food, it is easy to cause satiety after eating, long-term consumption has the effect of losing weight. In addition, the calcium, phosphorus, iron, zinc, manganese and other minerals it contains can also prevent osteoporosis, promote wound healing, and prevent anemia. Bananas are also low-calorie, and you feel full after eating. Combining the two, you will be full after eating one. Good news for people who lose weight! "
