Purple Potato Banana Salad

Purple Potato Banana Salad

by Xiancao'er

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

1

Bananas have always been known as "happy fruits". They contain special amino acids, which can help the human body produce "happy hormones", which can reduce psychological pressure, relieve tension, improve concentration, relieve depression, and make people happy and happy. According to legend, Buddha Shakyamuni gained infinite wisdom just because he ate it. Since then, bananas have been dubbed the "fruit of wisdom".
The fruit of happiness, happy and happy! Such delicious bananas are the best in the festive season. A small refreshment---Purple Potato Banana Salad, which makes people happy and happy every day.

Ingredients

Purple Potato Banana Salad

1. Prepare all the ingredients.

Purple Potato Banana Salad recipe

2. Wash the purple sweet potatoes, peel them, cut into pieces, put them in a pot and steam for 10 minutes.

Purple Potato Banana Salad recipe

3. The steamed purple sweet potato is pressed into a puree with a spoon while it is hot.

Purple Potato Banana Salad recipe

4. Peel the bananas.


Purple Potato Banana Salad recipe

5. Cut off both ends with a knife.

Purple Potato Banana Salad recipe

6. Dig out 1/3 of the middle pulp horizontally.

Purple Potato Banana Salad recipe

7. Fill the hollowed out part of the banana with mashed purple potato.

Purple Potato Banana Salad recipe

8. The cherry tomatoes are cut.

Purple Potato Banana Salad recipe

9. The cucumber is cut.

Purple Potato Banana Salad recipe

10. Decorate around the plate and mix with salad dressing when you eat.

Purple Potato Banana Salad recipe

11. Serve and enjoy slowly.

Purple Potato Banana Salad recipe

Tips:

Bananas are high in sugar and potassium. People with high blood sugar and those with renal insufficiency should eat less.

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