#aca烤明星大赛# The Most In-line Weight-loss and Healthy Meal-baked Egg with Avocado

#aca烤明星大赛# The Most In-line Weight-loss and Healthy Meal-baked Egg with Avocado

1. Cut the avocado and pit for later use, break the egg to remove part of the egg white

2. Flatten the bottom of the avocado so that it can be laid flat so that the eggs will not flow out. Am I particularly witty? I know I am smart, so don’t praise me (tough face)

3. Pour the prepared eggs into the free space of the avocado so that they fit together perfectly, which makes the egg fall in love with the avocado!

4. Sprinkle a little bacon, pepper, and salt on the egg. You can decide not to add salt according to your taste.

5. Then you can put it in the oven and bake it, the oven is 180 degrees, about 15-20 minutes is ok! You can bake for about 15 minutes if you like sugar hearts, and about 20 minutes if you like fully cooked.

6. You're done in 15 minutes. Let's taste it together. Guess what it tastes like? The taste of the heated avocado is very different. Even the editor who didn’t like avocados thought it was delicious.

Tips:

1. If the eggs can't be poured in, use a spoon to dig up the avocado's space.
2. You can bake for about 15 minutes if you like sugar hearts, and about 20 minutes if you like fully cooked.
3. You can take a sneak peek during the baking process to prevent the eggs from getting burnt.

Of course, you can also add other ingredients according to your preferences to become your unique quick breakfast.