Air Fryer Version Pumpkin Sesame Ball

Air Fryer Version Pumpkin Sesame Ball

by Hanyou Life Museum

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Pumpkin has more complete nutrients and higher nutritional value. The content of vitamin C and glucose in tender pumpkin is more abundant than that in old pumpkin. Old pumpkin has higher calcium, iron and carotene content. These are beneficial to the prevention and treatment of asthma. Chinese medicine believes that: pumpkin is sweet in taste, warm in nature, has the functions of nourishing the middle energy, replenishing qi, eliminating phlegm and relieving cough, and can cure qi deficiency and fatigue, intercostal neuralgia, malaria, dysentery and other diseases. It can also repel roundworms and treat burns. Its seeds-pumpkin seeds can also be edible or squeezed oil. Pumpkin and pumpkin seeds have certain medicinal value. Chinese medicine believes that pumpkin is warm in nature and sweet in taste, and enters the spleen and stomach meridians. It has the functions of nourishing the middle and nourishing qi, reducing inflammation and pain, detoxification and killing insects. It can be used for qi deficiency and fatigue, intercostal neuralgia, malaria, dysentery, opiate detoxification, ascaris, bronchial asthma, diabetes, etc."

Ingredients

Air Fryer Version Pumpkin Sesame Ball

1. Pumpkin half peeled and steamed

Air Fryer Version Pumpkin Sesame Ball recipe

2. The steamed pumpkin is mashed, mixed with white sugar, and then glutinous rice flour is added to knead into a dough

Air Fryer Version Pumpkin Sesame Ball recipe

3. Then squeeze the dough into small doses, knead it into a circle, and then evenly dip in white sesame seeds

Air Fryer Version Pumpkin Sesame Ball recipe

4. Put the sesame ball into the air fryer, and then evenly brush the oil, 180 degrees for 8 minutes.

Air Fryer Version Pumpkin Sesame Ball recipe

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