Pumpkin is a very common ingredient in vegetable markets, and seemingly ordinary pumpkins contain extremely high nutritional value.
Pumpkin is rich in carotene, which can effectively protect eyesight and promote bone growth. It is especially suitable for children to eat.
In addition, pumpkin is rich in mineral elements and amino acids, which can help the body improve metabolism, prevent cancer, and lower cholesterol.
This chicken and pumpkin risotto combines pumpkin into each grain of rice. The salty aroma is slightly sweet, rich in nutrition and endless aftertaste.
Add water a total of three times, each time the amount is exactly equal to the rice.