Alpine Purple Carrot Ribs New Zealand Flower Maw Soup

Name: Alpine Purple Carrot Ribs New Zealand Flower Maw Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g New Zealand Flower Maw Dry Goods; 300g Ribs; 200g Purple radish; 10g Wolfberry; a small piece ginger

by ZRB New Zealand imported food

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Purple radish also has a name: fruit radish, because it can be eaten directly as a fruit after it is washed, and it has a special radish smell. Purple radish, purple skin and yellow heart, eat it in your mouth and squash sweet! It is more beautiful and attractive after cleaning. Many people say that purple radish can taste the taste of childhood carrots. It is very sweet and tastes clean and refreshing. The fruits and vegetables that are naturally raised in the mountains do not require pesticides and fertilizers. In addition to retaining the original nutritional value of carrots: carotene, vitamin ABC, and cellulose, it also contains a large amount of anthocyanins second only to blueberries. It has very good antioxidant, Anti-aging effect. Today’s soup is suitable for all ages, men and women. Just cook it in a pot and let the whole family feel the beauty of life together. "

Ingredients

Alpine Purple Carrot Ribs New Zealand Flower Maw Soup

1. Soak the flower gum in advance and cut into small pieces for later use;

Alpine Purple Carrot Ribs New Zealand Flower Maw Soup recipe

2. Wash and peel ginger, slice and set aside;

3. Put the soaked fish maw, ribs and ginger into the stewing pot, add appropriate amount of water and simmer for 3 hours;

4. Cut purple radish into pieces and set aside;

5. Add purple radish and continue to simmer for 30 minutes;

6. Add goji berries and continue to simmer for 10 minutes;

7. Add salt to taste.

Tips:
effect:
To benefit the liver and eyesight, strengthen the spleen and wide intestines, beautify the skin, moisturize the lungs and strengthen the kidneys, regulate the intestines and stomach, and enhance immunity