Name: New Zealand Flower Maw Laba Congee
Total time: 2 d
Yield: 3
Cuisine: Chinese
Ingredients: 40g New Zealand Flower Maw Dry Goods; 40g Small yellow rice; 20g Barley; 25g black rice; 25g Glutinous rice; 30g Peanuts; 30g Small adzuki beans; 20g lily; 20g Yam; 8 walnut

New Zealand Flower Maw Laba Congee

by ZRB New Zealand imported food

5.0 (1)

Favorite

Difficulty

Normal

Time

48h

Serving

effect:
Invigorate the spleen and stomach, eliminate fat and lose weight
To replenish qi and soothe the nerves, nourish blood and nourish skin, promote digestion
Prevent high blood pressure and enhance immunity

New Zealand Flower Maw Laba Congee

1. Soak black rice, red bean, lily, barley, and glutinous rice one night in advance;

New Zealand Flower Maw Laba Congee recipe

2. Peel the walnuts and take the kernels for later use;

3. New Zealand flower gum is soaked in advance and cut into small pieces;

4. Put all the ingredients together in the stewing pot, add an appropriate amount of water and simmer for 3 hours.

Tips:
effect:
Invigorate the spleen and stomach, eliminate fat and lose weight
To replenish qi and soothe the nerves, nourish blood and nourish skin, promote digestion
Prevent high blood pressure and enhance immunity